Which food has less impact on blood sugar?

Jumbo Pitted Ripe Olives has less impact on blood sugar than Thai Style Chili Sweet And Mildly Spicy Pickle Chips

Jumbo Pitted Ripe Olives

Thai Style Chili Sweet And Mildly Spicy Pickle Chips

Jumbo Pitted Ripe Olives
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.7g Raises blood sugar 13.3
Fiber 6.7g Not digested -13.4
Net Carbs 0g Digestible carbs 0.0
Fat 10.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Thai Style Chili Sweet And Mildly Spicy Pickle Chips
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 17.9g Raises blood sugar 35.7
Fiber 0.0g Not digested 0.0
Net Carbs 17.9g Digestible carbs 35.7
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jumbo Pitted Ripe Olives

g
Pickles, Olives, Peppers & Relishes Musco Olive Products, Inc. Branded

Full Food Name

Jumbo Pitted Ripe Olives

Thai Style Chili Sweet And Mildly Spicy Pickle Chips

g
Pickles, Olives, Peppers & Relishes Meijer, Inc. Branded

Full Food Name

Thai Style Chili Sweet And Mildly Spicy Pickle Chips, Thai Style Chili

Comparing Key Nutrients

Nutrient Jumbo Pitted... Thai Style C...
Carbs 1.0g 5.0g
Sugars 0g 5.0g
Fiber 1.0g 0.0g
Protein 0.0g 0.0g
Fat 1.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Jumbo Pitted Ripe...

Thai Style Chili ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jumbo Pitted Ripe Olives

Serving size 15.0 GRMg

Calories 15

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0.0g 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OLIVES, WATER, SEA SALT, AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).

Thai Style Chili Sweet And Mildly Spicy Pickle Chips

Serving size 28.0 GRMg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUCUMBERS, WATER, SUGAR, VINEGAR, CONTAINS LESS THAN 2% OF SALT, DEHYDRATED RED CHILI PEPPERS, CALCIUM CHLORIDE, POLYSORBATE 80, NATURAL FLAVORS, DATEM, TURMERIC EXTRACT (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jumbo Pitted Ripe Olives

Minerals

Iron 26% DV
* % Daily Values based on 2,000 calorie diet

Thai Style Chili Sweet...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Jumbo Pitted Ripe Olives

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🎨 Artificial Coloring
🌿 Natural
🧂 Seasoning
⚗️ Synthetic Additive

Thai Style Chili Sweet And ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jumbo Pitted Ripe Olives Tags

✨ Clean Machine
🟢 Low Key Load

Thai Style Chili Sweet And Mildly Spicy Pickle Chips Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Musco Olive Products, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2603090

Report Data Issues for Jumbo Pitted Ripe Olives

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2637760

Report Data Issues for Thai Style Chili Sweet And Mildly Spicy Pickle Chips