Juniors Flaky Layers has less impact on blood sugar than Roundy's, Gourmet Red Velvet Cookie Dough, Red Velvet
Juniors Flaky Layers
Roundy's, Gourmet Red Velvet Cookie Dough, Red Velvet
Juniors Flaky Layers
Roundy's, Gourmet Red Velvet Cookie Dough, Red Velvet
Comparing Key Nutrients
| Nutrient | Juniors Flak... | Roundy's, Go... |
|---|---|---|
| Carbs | 15.0g | 25.0g |
| Sugars | 2.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 3.5g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Juniors Flaky Layers
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND PALM OIL, DEXTROSE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: HYDROGENATED PALM OIL, SUGAR, SALT, POTASSIUM CHLORIDE, VITAL WHEAT GLUTEN, FRACTIONATED PALM OIL, MONO AND DIGLYCERIDES, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, NATURAL AND ARTIFICIAL FLAVOR, TBHQ (PRESERVATIVE), BETA CAROTENE (FOR COLOR).
Roundy's, Gourmet Red Velvet Cookie Dough, Red Velvet
Serving size 38.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHITE CONFECTIONERY CHUNKS [SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM OILS), NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT], VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), WATER, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: EGGS, CORN SYRUP, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, BUTTERMILK, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, RED 40 (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Juniors Flaky Layers
Minerals
Roundy's, Gourmet Red ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Juniors Flaky Layers
Roundy's, Gourmet Red Velve...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Juniors Flaky Layers Tags
Roundy's, Gourmet Red Velvet Cookie Dough, Red Velvet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Roundy's, Gourmet Red Velvet Cookie Dough, Red Velvet
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