Which food has less impact on blood sugar?
Just Chill, Sparkling Calming Beverage, Tropical
The Chill Group, Inc.Water Beverage With Juice, Grape
Roar Beverages LlcComparing Key Nutrients
| Nutrient | Just Chill, ... | Water Bevera... |
|---|---|---|
| Carbs | 17.0g | 10.0g |
| Sugars | 17.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Just Chill, Sparkling Calming Beverage, Tropical vs Water Beverage With Juice, Grape comparison: Just Chill, Sparkling Calming Beverage, Tropical has a high blood sugar impact (BSI 34.0) while Water Beverage With Juice, Grape has moderate impact (BSI 20.0). Just Chill, Sparkling Calming Beverage, Tropical contains 7.0g more carbs per serving. Consider Water Beverage With Juice, Grape for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Just Chill, Sparkling Calming Beverage, Tropical
Water Beverage With Juice, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Just Chill, Sparkling Calming Beverage, Tropical
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, NON-GMO CRYSTALLINE FRUCTOSE, MAGNESIUM LACTATE DIHYDRATE (MAGNESIUM), NATURAL FLAVORS, CITRIC ACID, L-THEANINE (SUNTHEANINE), ASCORBIC ACID (VITAMIN C), LEMONGRASS LEAF EXTRACT, STEVIA, ZINC GLUCONATE (ZINC), NIACINAMIDE (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BETA CAROTENE (VITAMIN A FOR COLOR).
Water Beverage With Juice, Grape
Serving size 355.0 MLg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, WHITE GRAPE JUICE FROM CONCENTRATE, CONCORD GRAPE JUICE FROM CONCENTRATE, ERYTHITOL, NATURAL FLAVOR, MALIC ACID, CITRIC ACID, STEVIA LEAF EXTRACT, ASCORBIC ACID (VITAMIN C)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Just Chill, Sparkling ...
Vitamins
Minerals
Water Beverage With Ju...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Just Chill, Sparkling Calming Beverage, Tropical Tags
Water Beverage With Juice, Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Just Chill, Sparkling Calming Beverage, Tropical
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Report Data Issues for Water Beverage With Juice, Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Just Chill, Sparkling Calming Beverage, Tropical has a BSI of 34.0 while Water Beverage With Juice, Grape has a BSI of 20.0. Water Beverage With Juice, Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
Water Beverage With Juice, Grape appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Just Chill, Sparkling Calming Beverage, Tropical contains 4.8g of carbohydrates per 100g, while Water Beverage With Juice, Grape contains 2.8g per 100g. Both foods have similar carbohydrate content.
Just Chill, Sparkling Calming Beverage, Tropical provides 0g of fiber per 100g, compared to 0.0g in Water Beverage With Juice, Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.