Which food has less impact on blood sugar?
Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice
Urban RemedyPremium Pomegranate Juice
Soofer Co. Inc.Comparing Key Nutrients
| Nutrient | Kale, Pineap... | Premium Pome... |
|---|---|---|
| Carbs | 30.0g | 35.0g |
| Sugars | 24.0g | 34.0g |
| Fiber | 1.9g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice vs Premium Pomegranate Juice comparison: Premium Pomegranate Juice has a very high blood sugar impact (BSI 69.9) while Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice has very high impact (BSI 56.1). Premium Pomegranate Juice contains 5.0g more carbs per serving, Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice provides 1.9g more fiber. Consider Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice
Premium Pomegranate Juice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice
Serving size 237.0 MLg
% Daily Value*
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE JUICE, CELERY JUICE, KALE JUICE, AMAZING GRASS POWDER (ORGANIC BARLEY GRASS, ORGANIC WHEAT GRASS, ORGANIC ALFALFA)
Premium Pomegranate Juice
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% POMEGRANATE JUICE, WATER, POMEGRANATE JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kale, Pineapple, Celer...
Vitamins
Minerals
Premium Pomegranate Juice
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice Tags
Premium Pomegranate Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice has a BSI of 56.1 while Premium Pomegranate Juice has a BSI of 69.9. Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice appears to be the better choice for diabetics with a lower BSI score of 56.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice contains 12.7g of carbohydrates per 100g, while Premium Pomegranate Juice contains 14.6g per 100g. Both foods have similar carbohydrate content.
Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice provides 0.8g of fiber per 100g, compared to 0.0g in Premium Pomegranate Juice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.