Which food has less impact on blood sugar?
Karo, Pancake Syrup, 16 Fo
Ach Food CompaniesLog Cabin Lite Pancake Syrup, 24 Fl Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Karo, Pancak... | Log Cabin Li... |
|---|---|---|
| Carbs | 59.7g | 13.0g |
| Sugars | 22.9g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Karo, Pancake Syrup, 16 Fo vs Log Cabin Lite Pancake Syrup, 24 Fl Oz.: Significant difference in blood sugar impact. Karo, Pancake Syrup, 16 Fo has extremely high impact (BSI 100.0) compared to Log Cabin Lite Pancake Syrup, 24 Fl Oz.'s moderate impact (BSI 26.0). Karo, Pancake Syrup, 16 Fo contains 46.7g more carbs per serving. Log Cabin Lite Pancake Syrup, 24 Fl Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Karo, Pancake Syrup, 16 Fo
Log Cabin Lite Pancake Syrup, 24 Fl Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Karo, Pancake Syrup, 16 Fo
Serving size 82.14 Gg
% Daily Value*
* 36.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SALT, ARTIFICIAL MAPLE FLAVOR, SODIUM BENZOATE (USED TOPROTECTQUALITY), CARAMEL COLOR.
Log Cabin Lite Pancake Syrup, 24 Fl Oz.
Serving size 34.71 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP. CONTAINS 2% OR LESS OF: CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), CARAMEL COLOR, PHOSPHORIC ACID, SODIUM HEXAMETAPHOSPHATE, LACTIC ACID, MONO AND DIGLYCERIDES, MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Karo, Pancake Syrup, 1...
Minerals
Log Cabin Lite Pancake...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Karo, Pancake Syrup, 16 Fo Tags
Log Cabin Lite Pancake Syrup, 24 Fl Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Karo, Pancake Syrup, 16 Fo has a BSI of 100.0 while Log Cabin Lite Pancake Syrup, 24 Fl Oz. has a BSI of 26.0. Log Cabin Lite Pancake Syrup, 24 Fl Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Log Cabin Lite Pancake Syrup, 24 Fl Oz. appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Karo, Pancake Syrup, 16 Fo contains 72.7g of carbohydrates per 100g, while Log Cabin Lite Pancake Syrup, 24 Fl Oz. contains 37.5g per 100g. Log Cabin Lite Pancake Syrup, 24 Fl Oz. has 35.2g fewer carbs, which may result in less blood sugar impact.
Karo, Pancake Syrup, 16 Fo provides 0.0g of fiber per 100g, compared to 0.0g in Log Cabin Lite Pancake Syrup, 24 Fl Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sugars/sugar substitute products category to find more alternatives and make additional comparisons.