Which food has less impact on blood sugar?
Karo, Pancake Syrup, 32 Fo
Log Cabin Original Pancake Syrup, 36 Fl Oz
Comparing Key Nutrients
| Nutrient | Karo, Pancak... | Log Cabin Or... |
|---|---|---|
| Carbs | 59.7g | 28.0g |
| Sugars | 22.9g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Karo, Pancake Syrup, 32 Fo
Log Cabin Original Pancake Syrup, 36 Fl Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Karo, Pancake Syrup, 32 Fo
Serving size 82.14 Gg
% Daily Value*
* 36.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SALT, ARTIFICIAL MAPLE FLAVOR, SODIUM BENZOATE (USED TOPROTECTQUALITY), CARAMEL COLOR.
Log Cabin Original Pancake Syrup, 36 Fl Oz
Serving size 39.6 GRMg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, SUGAR. CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND SORBIC ACID (PRESERVATIVES), CARAMEL COLOR, PHOSPHORIC ACID, MONO AND DIGLYCERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Karo, Pancake Syrup, 3...
Minerals
Log Cabin Original Pan...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Karo, Pancake Syrup, 32 Fo
Log Cabin Original Pancake ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Karo, Pancake Syrup, 32 Fo Tags
Log Cabin Original Pancake Syrup, 36 Fl Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Karo, Pancake Syrup, 32 Fo
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Report Data Issues for Log Cabin Original Pancake Syrup, 36 Fl Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Karo, Pancake Syrup, 32 Fo has a BSI of 100.0 while Log Cabin Original Pancake Syrup, 36 Fl Oz has a BSI of 56.0. Log Cabin Original Pancake Syrup, 36 Fl Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Log Cabin Original Pancake Syrup, 36 Fl Oz appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Karo, Pancake Syrup, 32 Fo contains 72.7g of carbohydrates per 100g, while Log Cabin Original Pancake Syrup, 36 Fl Oz contains 70.7g per 100g. Both foods have similar carbohydrate content.
Karo, Pancake Syrup, 32 Fo provides 0.0g of fiber per 100g, compared to 0.0g in Log Cabin Original Pancake Syrup, 36 Fl Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sugars/sugar substitute products category to find more alternatives and make additional comparisons.