Which food has less impact on blood sugar?
Kaskey's, Chicken & Stars Condensed Soup
The Moran Group IncorporatedCream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom
Amy's Kitchen Inc.Comparing Key Nutrients
| Nutrient | Kaskey's, Ch... | Cream Of Mus... |
|---|---|---|
| Carbs | 10.0g | 11.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 2.0g | 11.0g |
Estimated Blood Sugar Response
Compare Kaskey's, Chicken & Stars Condensed Soup vs Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom: Both have similar blood sugar impact with BSI scores of 17.9 and 19.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kaskey's, Chicken & Stars Condensed Soup
Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kaskey's, Chicken & Stars Condensed Soup
Serving size 125.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, ENRICHED PASTA (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SEA SALT, POTATO STARCH, CHICKEN FAT, NATURAL FLAVORS, CELERY, SALT, POTASSIUM CHLORIDE, SUGAR, MALTODEXTRIN, MECHANICALLY SEPARATED CHICKEN MEAT, YEAST EXTRACT, ONION JUICE CONCENTRATE, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE (FOR COLOR), GARLIC POWDER.
Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom
Serving size 200.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC MUSHROOMS, ORGANIC ONIONS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC LEEKS, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC CREAM, ORGANIC SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kaskey's, Chicken & St...
Vitamins
Minerals
Cream Of Mushroom Semi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kaskey's, Chicken & Stars Condensed Soup Tags
No tags available for this food
Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kaskey's, Chicken & Stars Condensed Soup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kaskey's, Chicken & Stars Condensed Soup has a BSI of 17.9 while Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom has a BSI of 19.8. Kaskey's, Chicken & Stars Condensed Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Kaskey's, Chicken & Stars Condensed Soup appears to be the better choice for diabetics with a lower BSI score of 17.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kaskey's, Chicken & Stars Condensed Soup contains 8.0g of carbohydrates per 100g, while Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom contains 5.5g per 100g. Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom has 2.5g fewer carbs, which may result in less blood sugar impact.
Kaskey's, Chicken & Stars Condensed Soup provides 0.8g of fiber per 100g, compared to 0.5g in Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.