Which food has less impact on blood sugar?
Kaskey's, Chunky, Beef Vegetable Savory Soup
The Moran Group IncorporatedGluten Free Chicken & Pasta Soup, Chicken
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Kaskey's, Ch... | Gluten Free ... |
|---|---|---|
| Carbs | 24.0g | 13.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 10.0g | 6.0g |
| Fat | 2.5g | 2.5g |
Estimated Blood Sugar Response
Kaskey's, Chunky, Beef Vegetable Savory Soup vs Gluten Free Chicken & Pasta Soup, Chicken: Significant difference in blood sugar impact. Kaskey's, Chunky, Beef Vegetable Savory Soup has high impact (BSI 41.7) compared to Gluten Free Chicken & Pasta Soup, Chicken's moderate impact (BSI 23.7). Kaskey's, Chunky, Beef Vegetable Savory Soup contains 11.0g more carbs per serving, Kaskey's, Chunky, Beef Vegetable Savory Soup provides 1.9g more fiber. Gluten Free Chicken & Pasta Soup, Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kaskey's, Chunky, Beef Vegetable Savory Soup
Gluten Free Chicken & Pasta Soup, Chicken
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kaskey's, Chunky, Beef Vegetable Savory Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, CARROTS, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CELERY, WATER, POTATO STARCH CONTAINS LESS THAN 2% OF: WHEAT FLOUR, SALT, SOYBEAN OIL, CORN STARCH, CARAMEL COLORING, SPICE EXTRACT.
Gluten Free Chicken & Pasta Soup, Chicken
Serving size 128.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH* (WATER, CHICKEN BROTH*), CHICKEN MEAT* (CHICKEN MEAT*, WATER, TAPIOCA STARCH*, SEA SALT), CURLY PASTA (PEA FLOUR), CARROTS*, CELERY*, CONTAINS LESS THAN 2% OF: CORN STARCH*, CHICKEN FLAVOR*, SEA SALT, CARROT PUREE*, CHICKEN FAT*, ONION POWDER*, CARROT JUICE CONCENTRATE*, ONION JUICE CONCENTRATE*, GARLIC POWDER*, CELERY PUREE*, ONION PUREE*, PARSLEY FLAKES*, TOMATO PASTE*, COLOR* (TURMERIC*, ANNATTO*), ROSEMARY*, CARROT POWDER*, POTATO FLOUR*, THYME*, CANOLA OIL*, BLACK PEPPER OIL*, *ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kaskey's, Chunky, Beef...
Vitamins
Minerals
Gluten Free Chicken & ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kaskey's, Chunky, Beef Vegetable Savory Soup Tags
Gluten Free Chicken & Pasta Soup, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kaskey's, Chunky, Beef Vegetable Savory Soup has a BSI of 41.7 while Gluten Free Chicken & Pasta Soup, Chicken has a BSI of 23.7. Gluten Free Chicken & Pasta Soup, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Gluten Free Chicken & Pasta Soup, Chicken appears to be the better choice for diabetics with a lower BSI score of 23.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kaskey's, Chunky, Beef Vegetable Savory Soup contains 9.8g of carbohydrates per 100g, while Gluten Free Chicken & Pasta Soup, Chicken contains 10.2g per 100g. Both foods have similar carbohydrate content.
Kaskey's, Chunky, Beef Vegetable Savory Soup provides 1.2g of fiber per 100g, compared to 0.8g in Gluten Free Chicken & Pasta Soup, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.