Which food has less impact on blood sugar?

Kaskey's, Cream Of Chicken Condensed Soup has less impact on blood sugar than Vegetable With Beef Stock Condensed Soup

Kaskey's, Cream Of Chicken Condensed Soup

Vegetable With Beef Stock Condensed Soup

BSI: 18 - Moderate Impact
BSI: 34 - High Impact

Kaskey's, Cream Of Chicken Condensed Soup

g
Canned Condensed Soup The Moran Group Incorporated Branded

Vegetable With Beef Stock Condensed Soup

g
Canned Condensed Soup Ahold Usa, Inc. Branded

Comparing Key Nutrients

Nutrient Kaskey's, Cr... Vegetable Wi...
Carbs 10.0g 19.0g
Sugars 1.0g 6.0g
Fiber 1.0g 2.0g
Protein 3.0g 3.0g
Fat 8.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kaskey's, Cream O...

Vegetable With Be...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kaskey's, Cream Of Chicken Condensed Soup

Serving size 125.0 Gg

Calories 120

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 3.0g
Cholesterol 10.0mg 3%
Sodium 800.0mg 35%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 15.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, WHEAT FLOUR, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SOYBEAN OIL, CONTAINS LESS THAN 2% OF: CORN STARCH, SALT, CREAM, CHICKEN FAT, MODIFIED CORN STARCH, WHEY, SOY PROTEIN CONCENTRATE, SUGAR, ONION POWDER, SEASONING (HYDROLYZED SOY, CORN AND WHEAT GLUTEN PROTEINS, AUTOLYZED YEAST, NATURAL FLAVOR, TORULA YEAST, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, THIAMINE HYDROCHLORIDE, TARTARIC ACID, GUM ARABIC), MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, OLEORESIN CARROT.

Vegetable With Beef Stock Condensed Soup

Serving size 125.0 Gg

Calories 90

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 810.0mg 35%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, POTATOES, CARROTS, ENRICHED MACARONI PRODUCT (WHEAT FLOUR, EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, PEAS, GREEN BEANS, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: ONIONS, CELERY, SALT, CABBAGE, MONOSODIUM GLUTAMATE YEAST EXTRACT, BEEF FAT, ONION POWDER, GARLIC POWDER, SPICE EXTRACT, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA OLEORESIN, PARSLEY FLAKES, CURRY POWDER (SPICES, FLAVORING, TURMERIC).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kaskey's, Cream Of Chi...

Vitamins

Vitamin A 18% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Vegetable With Beef St...

Vitamins

Vitamin A 200% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kaskey's, Cream Of Chicken ...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more

Vegetable With Beef Stock C...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Kaskey's, Cream Of Chicken Condensed Soup Tags

No tags available for this food

Vegetable With Beef Stock Condensed Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2016489

Report Data Issues for Kaskey's, Cream Of Chicken Condensed Soup

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2024051

Report Data Issues for Vegetable With Beef Stock Condensed Soup