Which food has less impact on blood sugar?

Mild Traditional Jamaican Jerk Seasoning has less impact on blood sugar than Kc Masterpiece, Bbq Sauce Mix & Dry Rub, Sweet Honey, Sweet Honey

Kc Masterpiece, Bbq Sauce Mix & Dry Rub, Sweet Honey, Sweet Honey

Mild Traditional Jamaican Jerk Seasoning

Kc Masterpiece, Bbq Sauce Mix & Dry Rub, Sweet Honey, Sweet Honey
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 7.5g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mild Traditional Jamaican Jerk Seasoning
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 11.8g Raises blood sugar 23.5
Fiber 5.9g Not digested -11.8
Net Carbs 5.9g Digestible carbs 11.7
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kc Masterpiece, Bbq Sauce Mix & Dry Rub, Sweet Honey, Sweet Honey

g
Seasoning Mixes, Salts, Marinades & Tenderizers The Clorox Company Branded

Full Food Name

Kc Masterpiece, Bbq Sauce Mix & Dry Rub, Sweet Honey, Sweet Honey

Mild Traditional Jamaican Jerk Seasoning

g
Seasoning Mixes, Salts, Marinades & Tenderizers Associated Manufacturers Limited Branded

Full Food Name

Mild Traditional Jamaican Jerk Seasoning, Mild Traditional

Comparing Key Nutrients

Nutrient Kc Masterpie... Mild Traditi...
Carbs 6.0g 2.0g
Sugars 4.0g 1.0g
Fiber 0.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kc Masterpiece, B...

Mild Traditional ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kc Masterpiece, Bbq Sauce Mix & Dry Rub, Sweet Honey, Sweet Honey

Serving size 7.5 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 160.0mg 7%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MODIFIED FOOD STARCH, TOMATO*, SPICES, MALTODEXTRIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR (SULFITES), HONEY*, VINEGAR*, LESS THAN 1% OF: XANTHAN GUM, CALCIUM STEARATE, SILICON DIOXIDE, GARLIC*, ONION*,

Mild Traditional Jamaican Jerk Seasoning

Serving size 17.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 950.0mg 41%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 29.1mg 2%
Iron 1.5mg 8%
Potassium 44.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLION, HOT PEPPERS, SALT, PIMENTO (GROUND), ONION, BLACK PEPPER, NUTMEG, BROWN SUGAR, CITRIC ACID, THYME LEAVES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kc Masterpiece, Bbq Sa...

Vitamins

Vitamin C 18% DV
Vitamin A 296% DV
* % Daily Values based on 2,000 calorie diet

Mild Traditional Jamai...

Minerals

Calcium 17% DV
Iron 49% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kc Masterpiece, Bbq Sauce M...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿš High GI Carb
+ 5 more

Mild Traditional Jamaican J...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kc Masterpiece, Bbq Sauce Mix & Dry Rub, Sweet Honey, Sweet Honey Tags

๐Ÿฅท Sneaky Spike

Mild Traditional Jamaican Jerk Seasoning Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Clorox Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1866594

Report Data Issues for Kc Masterpiece, Bbq Sauce Mix & Dry Rub, Sweet Honey, Sweet Honey

Brand Associated Manufacturers Limited
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2572108

Report Data Issues for Mild Traditional Jamaican Jerk Seasoning