Which food has less impact on blood sugar?

Kelchner's Prepared Horseradish In 16 Ounce Retail has less impact on blood sugar than Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz

Kelchner's Prepared Horseradish In 16 Ounce Retail

Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz

BSI: 12 - Moderate Impact
BSI: 12 - Moderate Impact

Kelchner's Prepared Horseradish In 16 Ounce Retail

g
Sauces/Spreads/Dips/Condiments Silver Spring Foods Inc Branded

Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz

g
Sauces/Spreads/Dips/Condiments Conagra Brands, Inc Branded

Comparing Key Nutrients

Nutrient Kelchner's P... Wish Bone It...
Carbs 0.6g 2.0g
Sugars 0.2g 2.0g
Fiber 0.3g 0.0g
Protein 0.1g 0.0g
Fat 0.1g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kelchner's Prepar...

Wish Bone Italian...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kelchner's Prepared Horseradish In 16 Ounce Retail

Serving size 5.0 GRMg

Calories 3

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 0.6g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0.2g
Protein 0.1g 0%
Calcium 3.9mg 0%
Iron 0.1mg 1%
Potassium 14.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HORSERADISH, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR

Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz

Serving size 30.9 GRMg

Calories 80

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 4.5g
Cholesterol 4.9mg 2%
Sodium 490.1mg 21%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, LESS THAN 2% OF: ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, EGG YOLKS, SPICES, NATURAL FLAVORS, GARLIC*, RED BELL PEPPER*, ANNATTO EXTRACT (COLOR), POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED CONTAINS: EGGS, MILK.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kelchner's Prepared Ho...

Minerals

Calcium 8% DV
Iron 14% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Wish Bone Italian Thre...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kelchner's Prepared Horsera...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Wish Bone Italian Three Che...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kelchner's Prepared Horseradish In 16 Ounce Retail Tags

Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Silver Spring Foods Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718077

Report Data Issues for Kelchner's Prepared Horseradish In 16 Ounce Retail

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2702876

Report Data Issues for Wish Bone Italian Three Cheese Salad Dressing, 15 Fl Oz