Kellogg's Grahams Crackers Original 15 Oz
Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies, 8.6 Oz. Bag
Kellogg's Grahams Crackers Original 15 Oz
Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies, 8.6 Oz. Bag
Comparing Key Nutrients
| Nutrient | Kellogg's Gr... | Pepperidge F... |
|---|---|---|
| Carbs | 22.0g | 21.0g |
| Sugars | 6.6g | 12.0g |
| Fiber | 0.9g | 1.0g |
| Protein | 1.9g | 1.0g |
| Fat | 3.6g | 4.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Grahams Crackers Original 15 Oz
Serving size 29.0 GRMg
% Daily Value*
* 14.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, GRAHAM FLOUR, CANOLA OIL, MOLASSES, CORN SYRUP. CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN.
Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies, 8.6 Oz. Bag
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR), FRUCTOSE, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), PUMPKIN, BUTTER, CORN SYRUP, CONTAINS 2% OR LESS OF: NONFAT MILK, CORNSTARCH, SPICES (CINNAMON, GINGER, ALLSPICE, NUTMEG), CAGE-FREE EGGS, BAKING SODA, NATURAL FLAVOR, SALT, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ANNATTO EXTRACT (COLOR). CONTAINS: WHEAT, MILK, EGGS, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Grahams Crac...
Minerals
Pepperidge Farm Soft B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Grahams Crackers ...
Pepperidge Farm Soft Baked ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Grahams Crackers Original 15 Oz Tags
Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies, 8.6 Oz. Bag Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kellogg's Grahams Crackers Original 15 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies, 8.6 Oz. Bag
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.