Kellogg's Pop Tarts Sugar Cookies 28.2 Oz has less impact on blood sugar than Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon
Kellogg's Pop Tarts Sugar Cookies 28.2 Oz
Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon
Kellogg's Pop Tarts Sugar Cookies 28.2 Oz
Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon
Comparing Key Nutrients
| Nutrient | Kellogg's Po... | Kellogg's Po... |
|---|---|---|
| Carbs | 35.4g | 36.6g |
| Sugars | 13.9g | 15.0g |
| Fiber | 0.7g | 2.8g |
| Protein | 2.3g | 2.3g |
| Fat | 5.4g | 2.9g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Pop Tarts Sugar Cookies 28.2 Oz
Serving size 50.0 Gg
% Daily Value*
* 20.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, DEXTROSE, WHEAT STARCH, SALT, CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), COLOR ADDED, SODIUM STEAROYL LACTYLATE, GELATIN, DATEM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), CARAMEL COLOR, RED 40, VITAMIN B1 (THIAMIN HYDROCHLORIDE), BLUE 1, YELLOW 5.
Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon
Serving size 48.0 GRMg
% Daily Value*
* 18.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL, BLEACHED WHEAT FLOUR, POLYDEXTROSE, GLYCERIN. CONTAINS 2% OR LESS OF MALTODEXTRIN, MOLASSES, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, SALT, CINNAMON, SODIUM STEAROYL LACTYLATE, DATEM, GELATIN, XANTHAN GUM, NIACINAMIDE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Pop Tarts Su...
Vitamins
Minerals
Kellogg's Pop Tarts Wh...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Pop Tarts Sugar C...
Kellogg's Pop Tarts Whole G...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Kellogg's Pop Tarts Sugar Cookies 28.2 Oz Tags
Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kellogg's Pop Tarts Sugar Cookies 28.2 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.