Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39 Oz
Nature Valley Crunchy Oats & Dark Chocolate Granola
Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39 Oz
Nature Valley Crunchy Oats & Dark Chocolate Granola
Comparing Key Nutrients
| Nutrient | Kellogg's Ri... | Nature Valle... |
|---|---|---|
| Carbs | 8.0g | 18.5g |
| Sugars | 2.9g | 7.6g |
| Fiber | 0.3g | 1.6g |
| Protein | 0.6g | 2.2g |
| Fat | 1.5g | 4.9g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39 Oz
Serving size 11.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BROWN RICE, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CHOCOLATE, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF DEXTROSE, VEGETABLE GLYCERIN, SALT, NONFAT MILK, COCOA PROCESSED WITH ALKALI, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, ACETYLATED MONOGLYCERIDES, DATEM, REDUCED IRON, VITAMIN B1 (THIAMIN HYDROCHLORIDE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, CALCIUM PANTOTHENATE, SOY LECITHIN, BHT FOR FRESHNESS.
Nature Valley Crunchy Oats & Dark Chocolate Granola
Serving size 27.0 GRMg
% Daily Value*
* 9.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, DARK CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, NATURAL FLAVOR), RICE FLOUR, BROWN SUGAR SYRUP, COCOA, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Rice Krispie...
Vitamins
Minerals
Nature Valley Crunchy ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Rice Krispies Tre...
Nature Valley Crunchy Oats ...
Food Tags
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Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39 Oz Tags
No tags available for this food
Nature Valley Crunchy Oats & Dark Chocolate Granola Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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