Black Cherry Greek 100 Calories Nonfat Yogurt has less impact on blood sugar than Key Lime Blended Greek Whole Milk Yogurt
Key Lime Blended Greek Whole Milk Yogurt
Black Cherry Greek 100 Calories Nonfat Yogurt
Key Lime Blended Greek Whole Milk Yogurt
Black Cherry Greek 100 Calories Nonfat Yogurt
Comparing Key Nutrients
| Nutrient | Key Lime Ble... | Black Cherry... |
|---|---|---|
| Carbs | 20.0g | 14.0g |
| Sugars | 18.0g | 13.0g |
| Fiber | 0.0g | 1.1g |
| Protein | 11.0g | 12.0g |
| Fat | 4.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Key Lime Blended Greek Whole Milk Yogurt
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A MILK, WATER, SUGAR, FRUCTOSE, LIME JUICE CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVOR, SODIUM CITRATE, VITAMIN D3, FRUIT JUICE AND TURMERIC (COLOR).
Black Cherry Greek 100 Calories Nonfat Yogurt
Serving size 150.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED SKIM MILK, CHERRIES, FRUCTOSE, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, SODIUM CITRATE, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, CALCIUM CHLORIDE, STEVIA EXTRACT. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Key Lime Blended Greek...
Vitamins
Minerals
Black Cherry Greek 100...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Key Lime Blended Greek Whol...
Black Cherry Greek 100 Calo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Key Lime Blended Greek Whole Milk Yogurt Tags
Black Cherry Greek 100 Calories Nonfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Key Lime Blended Greek Whole Milk Yogurt
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Report Data Issues for Black Cherry Greek 100 Calories Nonfat Yogurt
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