Which food has less impact on blood sugar?
Key Lime Filling & Topping, Key Lime
Knouse Foods Inc.Lime Curd, Lime
Anthony's Pier 4 FoodsComparing Key Nutrients
| Nutrient | Key Lime Fil... | Lime Curd, Lime |
|---|---|---|
| Carbs | 27.0g | 12.0g |
| Sugars | 21.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.3g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Key Lime Filling & Topping, Key Lime
Lime Curd, Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Key Lime Filling & Topping, Key Lime
Serving size 85.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED (CORN), KEY LIME CONCENTRATE, CITRIC ACID, SODIUM CITRATE, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVOR, TITANIUM DIOXIDE AND POTASSIUM CHLORIDE, YELLOW 5 AND BLUE 1 COLOR ADDED.
Lime Curd, Lime
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHOLE EGGS (PASTEURISED). BUTTER (FROM MILK), MODIFIED MAIZE STARCH, LIME JUICE (FROM CONCENTRATE) (1%), LEMON JUICE (FROM CONCENTRATE), GELLING AGENT:FRUIT PECTIN, ACIDITY REGULATOR: CITRIC ACID, EMULSIFIER: E475, LIME OIL.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Key Lime Filling & Topping,...
Lime Curd, Lime
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Key Lime Filling & Topping, Key Lime Tags
Lime Curd, Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Key Lime Filling & Topping, Key Lime
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lime Curd, Lime
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Key Lime Filling & Topping, Key Lime has a BSI of 54.0 while Lime Curd, Lime has a BSI of 23.8. Lime Curd, Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Lime Curd, Lime appears to be the better choice for diabetics with a lower BSI score of 23.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Key Lime Filling & Topping, Key Lime contains 31.8g of carbohydrates per 100g, while Lime Curd, Lime contains 60.0g per 100g. Key Lime Filling & Topping, Key Lime has 28.2g fewer carbs, which may result in less blood sugar impact.
Key Lime Filling & Topping, Key Lime provides 0.0g of fiber per 100g, compared to 0.0g in Lime Curd, Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.