Which food has less impact on blood sugar?
Kimbo, Chicken Broth
Walong Marketing, Inc.Squid Ink Cooking Base For Paella, Squid Ink
Aneto Natural S.L.U. Poligono Industrial Santa MariaComparing Key Nutrients
| Nutrient | Kimbo, Chick... | Squid Ink Co... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 3.0g | 3.0g |
| Fat | 0.5g | 8.0g |
Estimated Blood Sugar Response
Compare Kimbo, Chicken Broth vs Squid Ink Cooking Base For Paella, Squid Ink: Both have similar blood sugar impact with BSI scores of 2.0 and 2.0 respectively. Squid Ink Cooking Base For Paella, Squid Ink contains 2.0g more carbs per serving, Squid Ink Cooking Base For Paella, Squid Ink provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kimbo, Chicken Broth
Squid Ink Cooking Base For Paella, Squid Ink
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kimbo, Chicken Broth
Serving size 198.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (WATER, CHICKEN, SALT, SUGAR, DRIED CHICKEN STOCK, FRIED ONION, MONOSODIUM GLUTAMATE, DEXTROSE)
Squid Ink Cooking Base For Paella, Squid Ink
Serving size 330.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FISH (ANGLER FISH, CODFISH, CONGER AND SCORPION FISH), SHELLFISH (MUSSELS, PRAWNS, SQUID, CUTTLEFISH), TOMATO, ONION, OLIVE OIL, CARROT, LEEK, FENNEL, CELERY, SEA SALT, GARLIC, PAPRIKA, SQUID INK AND SAFFRON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kimbo, Chicken Broth
No significant vitamin or mineral data available
Squid Ink Cooking Base...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kimbo, Chicken Broth Tags
Squid Ink Cooking Base For Paella, Squid Ink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kimbo, Chicken Broth has a BSI of 2.0 while Squid Ink Cooking Base For Paella, Squid Ink has a BSI of 2.0. Kimbo, Chicken Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Kimbo, Chicken Broth appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kimbo, Chicken Broth contains 0.5g of carbohydrates per 100g, while Squid Ink Cooking Base For Paella, Squid Ink contains 0.9g per 100g. Both foods have similar carbohydrate content.
Kimbo, Chicken Broth provides 0.0g of fiber per 100g, compared to 0.6g in Squid Ink Cooking Base For Paella, Squid Ink. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.