Kinder Bueno Riegel Bar has less impact on blood sugar than Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Kinder Bueno Riegel Bar
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Kinder Bueno Riegel Bar
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Comparing Key Nutrients
| Nutrient | Kinder Bueno... | Lindt, Lindo... |
|---|---|---|
| Carbs | 11.0g | 14.0g |
| Sugars | 9.0g | 14.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kinder Bueno Riegel Bar
Serving size 21.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE 31.5% (SUGAR, COCOA BUTTER, COCOA MASS, SKIMMED MILK POWDER, CONCENTRATED BUTTER, EMULSIFIER: SOY LECITHIN, VANILLIN), SUGAR, VEGETABLE OIL, WHEAT FLOUR, HAZELNUTS (10.8%), SKIMMED MILK POWDER, WHOLE MILK POWDER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, EMULSIFIER: SOY LECITHIN; VANILLIN), FAT-REDUCED COCOA, EMULSIFIER: SOY LECITHIN, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, AMMONIUM CARBONATE), SALT. VANILLIN.
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SKIM MILK, SOYA LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVORING)], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, COCOA BUTTER, MILK, SKIM MILK, PEPPERMINT PIECES (SUGAR, BEET JUICE CONCENTRATE, PEPPERMINT OIL, TURMERIC COLOR), SOYA LECITHIN (EMULSIFIER), PEPPERMINT OIL, ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kinder Bueno Riegel Bar
No significant vitamin or mineral data available
Lindt, Lindor, White C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kinder Bueno Riegel Bar
Lindt, Lindor, White Chocol...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kinder Bueno Riegel Bar Tags
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
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