Which food has less impact on blood sugar?
King Salmon
Dulcich, Inc.Marinated Premium Octopus
Select Europe, Inc.Comparing Key Nutrients
| Nutrient | King Salmon | Marinated Pr... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 21.0g |
| Fat | 7.0g | 3.0g |
Estimated Blood Sugar Response
Compare King Salmon vs Marinated Premium Octopus: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
King Salmon
Marinated Premium Octopus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
King Salmon
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KING SALMON, BROWN SUGAR, SALT, MAPLE SUGAR (SALT, SUGAR, BROWNULATED SUGAR, DEXTROSE, NATURAL MAPLE FLAVOR), HARDWOOD SMOKE
Marinated Premium Octopus
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OCTOPUS (60%), SUNFLOWER OIL, WINE VINEGAR, SALT, SUGAR, PARSLEY, GARLIC, CITRIC ACID (E330)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
King Salmon
No significant vitamin or mineral data available
Marinated Premium Octopus
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
King Salmon Tags
Marinated Premium Octopus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for King Salmon
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Report Data Issues for Marinated Premium Octopus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: King Salmon has a BSI of 1.9 while Marinated Premium Octopus has a BSI of 1.9. King Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
King Salmon appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
King Salmon contains 1.8g of carbohydrates per 100g, while Marinated Premium Octopus contains 1.0g per 100g. Both foods have similar carbohydrate content.
King Salmon provides 0.0g of fiber per 100g, compared to 0.0g in Marinated Premium Octopus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.