Kitchens Of India, Kashmiri Vegetable Biryani has less impact on blood sugar than Paneer Makhani With Cumin Basmati Rice
Kitchens Of India, Kashmiri Vegetable Biryani
Paneer Makhani With Cumin Basmati Rice
Kitchens Of India, Kashmiri Vegetable Biryani
Paneer Makhani With Cumin Basmati Rice
Comparing Key Nutrients
| Nutrient | Kitchens Of ... | Paneer Makha... |
|---|---|---|
| Carbs | 39.0g | 44.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 1.0g | 2.9g |
| Protein | 5.0g | 9.0g |
| Fat | 12.0g | 27.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kitchens Of India, Kashmiri Vegetable Biryani
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BASMATI RICE, CARROTS, CREAM, GREEN PEAS, RAISINS, SUNFLOWER OIL, BUTTER, SALT, CASHEWNUTS, SPICES, ALMONDS AND SAFFRON.
Paneer Makhani With Cumin Basmati Rice
Serving size 225.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANEER MAKHANI: INGREDIENTS: WATER, ONION PASTE, INDIAN COTTAGE CHEESE (PANEER), REFINED VEGETABLE OIL, TOMATO PASTE, MAGAJ PASTE, CREAM, BUTTER, GINGER PASTE, SUGAR, GARLIC, SALT, ONION CHOPPED, GREEN CHILLI, RED CHILLI POWDER, GARAM MASALA (CORAINADER, CUMIN, BAY LEAF, CLOVES, BLACK PEPPER, BLACK CARDAMOM, NUTMEG, MACE, GREEN CARDAMOM, CINNAMON, FENNEL SEEDS), FENUGREEK LEAVES, BUTTER BUDS. CUMIN BASMATI RICE: INGREDIENTS: WATER, LONG GRAIN BASMATI RICE, REFINED VEGETABLE OIL & CUMIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kitchens Of India, Kas...
Vitamins
Minerals
Paneer Makhani With Cu...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kitchens Of India, Kashmiri...
Paneer Makhani With Cumin B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kitchens Of India, Kashmiri Vegetable Biryani Tags
Paneer Makhani With Cumin Basmati Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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