Which food has less impact on blood sugar?
Klass, Sweetened Drink Mix, Pineapple, Pineapple
Grupo Dilcomer, S.A. De C.V.Cocoa Coconut Latte Organic Instant Beverage Mix, Cocoa Coconut Latte
Edward & Sons Trading Co., IncComparing Key Nutrients
| Nutrient | Klass, Sweet... | Cocoa Coconu... |
|---|---|---|
| Carbs | 4.0g | 9.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Klass, Sweetened Drink Mix, Pineapple, Pineapple vs Cocoa Coconut Latte Organic Instant Beverage Mix, Cocoa Coconut Latte comparison: Cocoa Coconut Latte Organic Instant Beverage Mix, Cocoa Coconut Latte has a low blood sugar impact (BSI 13.2) while Klass, Sweetened Drink Mix, Pineapple, Pineapple has low impact (BSI 8.0). Cocoa Coconut Latte Organic Instant Beverage Mix, Cocoa Coconut Latte contains 5.0g more carbs per serving. Consider Klass, Sweetened Drink Mix, Pineapple, Pineapple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Klass, Sweetened Drink Mix, Pineapple, Pineapple
Cocoa Coconut Latte Organic Instant Beverage Mix, Cocoa Coconut Latte
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Klass, Sweetened Drink Mix, Pineapple, Pineapple
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGARS (DEXTROSE AND/OR SUGAR), FUMARIC ACID, ARTIFICIAL FLAVOR, ARTIFICIAL SWEETENERS (ASPARTAME* 1.34G/100G, ACESULFAME POTASSIUM 0.53G/100G), SILICON DIOXIDE, SODIUM CITRATE, TITANIUM DIOXIDE, DRIED PINEAPPLE JUICE (0.17%), ASCORBIC ACID (VITAMIN C) AND ARTIFICIAL COLORS (YELLOW 5 AND YELLOW 6).
Cocoa Coconut Latte Organic Instant Beverage Mix, Cocoa Coconut Latte
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COCONUT MILK POWDER*, COCOA POWDER*, COCONUT SUGAR*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Klass, Sweetened Drink...
Vitamins
Cocoa Coconut Latte Or...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Klass, Sweetened Drink Mix, Pineapple, Pineapple Tags
Cocoa Coconut Latte Organic Instant Beverage Mix, Cocoa Coconut Latte Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Klass, Sweetened Drink Mix, Pineapple, Pineapple
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Report Data Issues for Cocoa Coconut Latte Organic Instant Beverage Mix, Cocoa Coconut Latte
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Klass, Sweetened Drink Mix, Pineapple, Pineapple has a BSI of 8.0 while Cocoa Coconut Latte Organic Instant Beverage Mix, Cocoa Coconut Latte has a BSI of 13.2. Klass, Sweetened Drink Mix, Pineapple, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Klass, Sweetened Drink Mix, Pineapple, Pineapple appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Klass, Sweetened Drink Mix, Pineapple, Pineapple contains 100.0g of carbohydrates per 100g, while Cocoa Coconut Latte Organic Instant Beverage Mix, Cocoa Coconut Latte contains 56.3g per 100g. Cocoa Coconut Latte Organic Instant Beverage Mix, Cocoa Coconut Latte has 43.8g fewer carbs, which may result in less blood sugar impact.
Klass, Sweetened Drink Mix, Pineapple, Pineapple provides 0g of fiber per 100g, compared to 12.5g in Cocoa Coconut Latte Organic Instant Beverage Mix, Cocoa Coconut Latte. Cocoa Coconut Latte Organic Instant Beverage Mix, Cocoa Coconut Latte provides 12.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.