Which food has less impact on blood sugar?
Klosterman, Honey Wheat 1/2 Loaf
Klosterman Baking CompanyOriginal Texas Toast Bread, Original Texas Toast
Schwebel Baking CompanyComparing Key Nutrients
| Nutrient | Klosterman, ... | Original Tex... |
|---|---|---|
| Carbs | 15.0g | 23.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Klosterman, Honey Wheat 1/2 Loaf vs Original Texas Toast Bread, Original Texas Toast: Significant difference in blood sugar impact. Original Texas Toast Bread, Original Texas Toast has high impact (BSI 43.1) compared to Klosterman, Honey Wheat 1/2 Loaf's moderate impact (BSI 27.3). Original Texas Toast Bread, Original Texas Toast contains 8.0g more carbs per serving. Klosterman, Honey Wheat 1/2 Loaf is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Klosterman, Honey Wheat 1/2 Loaf
Original Texas Toast Bread, Original Texas Toast
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Klosterman, Honey Wheat 1/2 Loaf
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT, CORN SYRUP, WHEAT BRAN, OATMEAL, RYE MEAL, BARLEY FLAKES, HONEY, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, MOLASSES, INVERT SUGAR, WHEAT STARCH, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (ETHOXYLATED MONO & DIGLYCERIDES, MONO & DIGLYCERIDES, SOY LECITHIN, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CITRIC ACID.
Original Texas Toast Bread, Original Texas Toast
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CALCIUM SULFATE, MONOGLYCERIDES, AMMONIUM SULFATE, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Klosterman, Honey Whea...
Vitamins
Minerals
Original Texas Toast B...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Klosterman, Honey Wheat 1/2 Loaf Tags
Original Texas Toast Bread, Original Texas Toast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Original Texas Toast Bread, Original Texas Toast
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Klosterman, Honey Wheat 1/2 Loaf has a BSI of 27.3 while Original Texas Toast Bread, Original Texas Toast has a BSI of 43.1. Klosterman, Honey Wheat 1/2 Loaf has the lower blood sugar impact, making it potentially better for blood glucose management.
Klosterman, Honey Wheat 1/2 Loaf appears to be the better choice for diabetics with a lower BSI score of 27.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Klosterman, Honey Wheat 1/2 Loaf contains 48.4g of carbohydrates per 100g, while Original Texas Toast Bread, Original Texas Toast contains 47.9g per 100g. Both foods have similar carbohydrate content.
Klosterman, Honey Wheat 1/2 Loaf provides 3.2g of fiber per 100g, compared to 2.1g in Original Texas Toast Bread, Original Texas Toast. Klosterman, Honey Wheat 1/2 Loaf provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.