Which food has less impact on blood sugar?
Kolita
The B.P. Of Miami, Inc.Georgia Peach Flavored Cola, Georgia Peach
Coca Cola Usa OperationsComparing Key Nutrients
| Nutrient | Kolita | Georgia Peac... |
|---|---|---|
| Carbs | 33.0g | 37.0g |
| Sugars | 33.0g | 37.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Kolita vs Georgia Peach Flavored Cola, Georgia Peach comparison: Georgia Peach Flavored Cola, Georgia Peach has a very high blood sugar impact (BSI 74.0) while Kolita has very high impact (BSI 66.0). Georgia Peach Flavored Cola, Georgia Peach contains 4.0g more carbs per serving. Consider Kolita for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kolita
Georgia Peach Flavored Cola, Georgia Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kolita
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SODIUM BENZOATE, CITRIC ACID, SUGAR, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (CONTAINS RED#40 & YELLOW #5).
Georgia Peach Flavored Cola, Georgia Peach
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, CARAMEL COLOR, NATURAL FLAVORS, PHOSPHORIC ACID, CAFFEINE
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kolita Tags
Georgia Peach Flavored Cola, Georgia Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kolita has a BSI of 66.0 while Georgia Peach Flavored Cola, Georgia Peach has a BSI of 74.0. Kolita has the lower blood sugar impact, making it potentially better for blood glucose management.
Kolita appears to be the better choice for diabetics with a lower BSI score of 66.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kolita contains 13.8g of carbohydrates per 100g, while Georgia Peach Flavored Cola, Georgia Peach contains 10.4g per 100g. Georgia Peach Flavored Cola, Georgia Peach has 3.3g fewer carbs, which may result in less blood sugar impact.
Kolita provides 0g of fiber per 100g, compared to 0g in Georgia Peach Flavored Cola, Georgia Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.