Which food has less impact on blood sugar?

✅ Less blood sugar impact

Kombucha Probiotic Tea, Pina Colada

Buffalo Fermentation Inc
BSI Score:
20

Mocha Ice Coffee

Krispy Kreme Doughnut Corporation
BSI Score:
84
Krispy Kreme Doughnut Corporation Branded Other Drinks
Buffalo Fermentation Inc Branded Other Drinks

Comparing Key Nutrients

Nutrient Kombucha Pro... Mocha Ice Co...
Carbs 10.0g 42.0g
Sugars 7.0g 38.0g
Fiber 0.0g 0.0g
Protein 0.0g 5.0g
Fat 0.0g 3.0g

Estimated Blood Sugar Response

Kombucha Probiotic Tea, Pina Colada vs Mocha Ice Coffee: Significant difference in blood sugar impact. Mocha Ice Coffee has extremely high impact (BSI 83.6) compared to Kombucha Probiotic Tea, Pina Colada's moderate impact (BSI 20.0). Mocha Ice Coffee contains 32.0g more carbs per serving. Kombucha Probiotic Tea, Pina Colada is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Kombucha Probiotic Tea, Pina Colada

Mocha Ice Coffee

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Kombucha Probioti...

Mocha Ice Coffee

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kombucha Probiotic Tea, Pina Colada

Serving size 240.0 MLg

Calories 36

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% RAW LIVE KOMBUCHA, FILTERED WATER, BLACK TEA, GREEN TEA, ORGANIC CANE SUGAR, PINEAPPLE CONCENTRATE, LIME JUICE, COCONUT EXTRACT.

Mocha Ice Coffee

Serving size 296.0 MLg

Calories 210

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 8.9mg 3%
Sodium 189.4mg 8%
Total Carbohydrates 42.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 38.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 151.0mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, MILK, SUGAR, NONFAT DRY MILK, COFFEE, NATURAL & ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, , DIPOTASSIUM PHOSPHATE, DISODIUM PHOSPHATE, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kombucha Probiotic Tea...

Vitamins

Vitamin C 3% DV
* % Daily Values based on 2,000 calorie diet

Mocha Ice Coffee

Vitamins

Vitamin A 4% DV

Minerals

Calcium 5% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kombucha Probiotic Tea, Pina Colada Tags

Mocha Ice Coffee Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Buffalo Fermentation Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1931979

Report Data Issues for Kombucha Probiotic Tea, Pina Colada

Brand Krispy Kreme Doughnut Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2089502

Report Data Issues for Mocha Ice Coffee

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management