Which food has less impact on blood sugar?

Korean Inspired Shiitake Beef Bone Broth Slow Simmered With Organic Beef Bones, Ginger, And Shiitake Mushrooms., Shiitake Beef Bone Broth has less impact on blood sugar than Beef Flavored Fat Free Broth

Korean Inspired Shiitake Beef Bone Broth Slow Simmered With Organic Beef Bones, Ginger, And Shiitake Mushrooms., Shiitake Beef Bone Broth

Beef Flavored Fat Free Broth

BSI: 2 - Low Impact
BSI: 2 - Low Impact

Korean Inspired Shiitake Beef Bone Broth Slow Simmered With Organic Beef Bones, Ginger, And Shiitake Mushrooms., Shiitake Beef Bone Broth

g
Canned Soup Cook! Sf Branded

Beef Flavored Fat Free Broth

g
Canned Soup Hy Vee, Inc. Branded

Comparing Key Nutrients

Nutrient Korean Inspi... Beef Flavore...
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 5.0g 2.0g
Fat 1.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Korean Inspired S...

Beef Flavored Fat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Korean Inspired Shiitake Beef Bone Broth Slow Simmered With Organic Beef Bones, Ginger, And Shiitake Mushrooms., Shiitake Beef Bone Broth

Serving size 237.0 MLg

Calories 26

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 469.3mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 71.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BEEF BONE BROTH (WATER, ORGANIC BEEF BONES, ORGANIC CARROTS), WATER, DRIED SHIITAKE MUSHROOM, ORGANIC GINGER, KOSHER SALT.

Beef Flavored Fat Free Broth

Serving size 240.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 890.4mg 39%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF FLAVORED STOCK (WATER, DRIED BEEF STOCK, BEEF EXTRACT), CONTAINS LESS THAN 1% OF: SALT, NATURAL FLAVOR, YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, ONION JUICE CONCENTRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Korean Inspired Shiita...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Beef Flavored Fat Free...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Korean Inspired Shiitake Be...

Total Ingredients
7
Processing Level
Moderately Processed

Beef Flavored Fat Free Broth

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Korean Inspired Shiitake Beef Bone Broth Slow Simmered With Organic Beef Bones, Ginger, And Shiitake Mushrooms., Shiitake Beef Bone Broth Tags

Beef Flavored Fat Free Broth Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cook! Sf
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2408360

Report Data Issues for Korean Inspired Shiitake Beef Bone Broth Slow Simmered With Organic Beef Bones, Ginger, And Shiitake Mushrooms., Shiitake Beef Bone Broth

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2078034

Report Data Issues for Beef Flavored Fat Free Broth