Korean Style M'shroom Shreds Shredded King Oyster Mushrooms In A Miso, Sesame And Punchy Chilli Marinade has less impact on blood sugar than Steamables, Seasoned Brown Rice & Ups Quinoa With Garlic, Garlic
Korean Style M'shroom Shreds Shredded King Oyster Mushrooms In A Miso, Sesame And Punchy Chilli Marinade
Steamables, Seasoned Brown Rice & Ups Quinoa With Garlic, Garlic
Korean Style M'shroom Shreds Shredded King Oyster Mushrooms In A Miso, Sesame And Punchy Chilli Marinade
Steamables, Seasoned Brown Rice & Ups Quinoa With Garlic, Garlic
Comparing Key Nutrients
| Nutrient | Korean Style... | Steamables, ... |
|---|---|---|
| Carbs | 14.0g | 40.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 7.1g | 5.0g |
| Protein | 2.0g | 5.0g |
| Fat | 4.5g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Korean Style M'shroom Shreds Shredded King Oyster Mushrooms In A Miso, Sesame And Punchy Chilli Marinade
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KING OYSTER MUSHROOM, WATER, SUGAR, MINCED GARLIC, SESAME OIL, DRIED RED PEPPER, ONION PUREE, DARK MISO PASTE (SOYBEAN, RICE, SALT), SUNFLOWER OIL, TOMATO PASTE, PAPRIKA, SALT, GINGER, SESAME SEED, SPRING ONION, DISTILLED VINEGAR, YEAST EXTRACT, TAPIOCA STARCH, CHILI POWDER, PAPRIKA EXTRACT (COLOR).
Steamables, Seasoned Brown Rice & Ups Quinoa With Garlic, Garlic
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC BROWN RICE, ORGANIC RED QUINOA, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC POWDER, NATURAL FLAVOR, ORGANIC ONION POWDER, ORGANIC PARSLEY, ORGANIC SUNFLOWER LECITHIN (EMULSIFIER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Korean Style M'shroom ...
Vitamins
Minerals
Steamables, Seasoned B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Korean Style M'shroom Shred...
Steamables, Seasoned Brown ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Korean Style M'shroom Shreds Shredded King Oyster Mushrooms In A Miso, Sesame And Punchy Chilli Marinade Tags
Steamables, Seasoned Brown Rice & Ups Quinoa With Garlic, Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Steamables, Seasoned Brown Rice & Ups Quinoa With Garlic, Garlic
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