Which food has less impact on blood sugar?
Krakowska Polish Sausage, Krakowska
Smithfield Packaged Meats Corp.Buffalo Style With Cheese Smoked & Fully Cooked Sausages, Buffalo Style With Cheese
Johnsonville Sausage, L.L.C.Comparing Key Nutrients
| Nutrient | Krakowska Po... | Buffalo Styl... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 14.0g | 8.0g |
| Fat | 9.0g | 17.0g |
Estimated Blood Sugar Response
Compare Krakowska Polish Sausage, Krakowska vs Buffalo Style With Cheese Smoked & Fully Cooked Sausages, Buffalo Style With Cheese: Both have similar blood sugar impact with BSI scores of 1.9 and 5.6 respectively. Buffalo Style With Cheese Smoked & Fully Cooked Sausages, Buffalo Style With Cheese contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Krakowska Polish Sausage, Krakowska
Buffalo Style With Cheese Smoked & Fully Cooked Sausages, Buffalo Style With Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Krakowska Polish Sausage, Krakowska
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PORK MEAT, SALT, WATER, GROUND WHITE PEPPER, TRISODIUM CITRATE, SODIUM ASCORBATE, GROUND NUTMEG, DRIED GROUND GARLIC, SODIUM NITRITE.
Buffalo Style With Cheese Smoked & Fully Cooked Sausages, Buffalo Style With Cheese
Serving size 63.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, PROCESSED MONTEREY JACK CHEESE, SUGARS (CORN SYRUP, SUGAR), SALT, POTASSIUM LACTATE, MALTODEXTRIN, RED PEPPER SAUCE POWDER (RED PEPPER, VINEGAR, SALT), NATURAL FLAVOURS, SODIUM PHOSPHATE, AUTOLYZED YEAST, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, WHITE VINEGAR, DEHYDRATED GARLIC AND ONION, YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRITE, PAPRIKA EXTRACTS, TRICALCIUM PHOSPHATE, PROPYLENE GLYCOL, SODIUM BICARBONATE, SMOKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Krakowska Polish Sausa...
Minerals
Buffalo Style With Che...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Krakowska Polish Sausage, Krakowska Tags
Buffalo Style With Cheese Smoked & Fully Cooked Sausages, Buffalo Style With Cheese Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Krakowska Polish Sausage, Krakowska
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Krakowska Polish Sausage, Krakowska has a BSI of 1.9 while Buffalo Style With Cheese Smoked & Fully Cooked Sausages, Buffalo Style With Cheese has a BSI of 5.6. Krakowska Polish Sausage, Krakowska has the lower blood sugar impact, making it potentially better for blood glucose management.
Krakowska Polish Sausage, Krakowska appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Krakowska Polish Sausage, Krakowska contains 1.8g of carbohydrates per 100g, while Buffalo Style With Cheese Smoked & Fully Cooked Sausages, Buffalo Style With Cheese contains 4.8g per 100g. Krakowska Polish Sausage, Krakowska has 3.0g fewer carbs, which may result in less blood sugar impact.
Krakowska Polish Sausage, Krakowska provides 0.0g of fiber per 100g, compared to 0.0g in Buffalo Style With Cheese Smoked & Fully Cooked Sausages, Buffalo Style With Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.