Which food has less impact on blood sugar?
Kroger, Chunky Pasta Sauce, Green Pepper, Mushroom, Green Pepper, Mushroom
The Kroger Co.Tomato Basil Pasta Sauce
Comparing Key Nutrients
| Nutrient | Kroger, Chun... | Tomato Basil... |
|---|---|---|
| Carbs | 14.0g | 9.0g |
| Sugars | 9.0g | 6.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 2.5g | 2.5g |
Estimated Blood Sugar Response
Kroger, Chunky Pasta Sauce, Green Pepper, Mushroom, Green Pepper, Mushroom vs Tomato Basil Pasta Sauce comparison: Kroger, Chunky Pasta Sauce, Green Pepper, Mushroom, Green Pepper, Mushroom has a moderate blood sugar impact (BSI 22.0) while Tomato Basil Pasta Sauce has moderate impact (BSI 16.0). Kroger, Chunky Pasta Sauce, Green Pepper, Mushroom, Green Pepper, Mushroom contains 5.0g more carbs per serving, Kroger, Chunky Pasta Sauce, Green Pepper, Mushroom, Green Pepper, Mushroom provides 1.9g more fiber. Consider Tomato Basil Pasta Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kroger, Chunky Pasta Sauce, Green Pepper, Mushroom, Green Pepper, Mushroom
Tomato Basil Pasta Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Chunky Pasta Sauce, Green Pepper, Mushroom, Green Pepper, Mushroom
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, DICED TOMATOES IN TOMATO JUICE, MUSHROOMS, SUGAR, SOYBEAN OIL, SALT, DRIED GREEN BELL PEPPER, DRIED GARLIC, SPICES, OLIVE OIL, DRIED ONION, DRIED CELERY, ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT AND ENZYMES).
Tomato Basil Pasta Sauce
Serving size 250.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOPPED TOMATOES, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SALT, BASIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, Chunky Pasta S...
Vitamins
Minerals
Tomato Basil Pasta Sauce
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, Chunky Pasta Sauce, Green Pepper, Mushroom, Green Pepper, Mushroom Tags
Tomato Basil Pasta Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kroger, Chunky Pasta Sauce, Green Pepper, Mushroom, Green Pepper, Mushroom
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Tomato Basil Pasta Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kroger, Chunky Pasta Sauce, Green Pepper, Mushroom, Green Pepper, Mushroom has a BSI of 22.0 while Tomato Basil Pasta Sauce has a BSI of 16.0. Tomato Basil Pasta Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Tomato Basil Pasta Sauce appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kroger, Chunky Pasta Sauce, Green Pepper, Mushroom, Green Pepper, Mushroom contains 10.9g of carbohydrates per 100g, while Tomato Basil Pasta Sauce contains 3.6g per 100g. Tomato Basil Pasta Sauce has 7.3g fewer carbs, which may result in less blood sugar impact.
Kroger, Chunky Pasta Sauce, Green Pepper, Mushroom, Green Pepper, Mushroom provides 2.3g of fiber per 100g, compared to 0.4g in Tomato Basil Pasta Sauce. Kroger, Chunky Pasta Sauce, Green Pepper, Mushroom, Green Pepper, Mushroom provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.