Which food has less impact on blood sugar?
Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider
The Kroger Co.Claire Baie, Classic Lemonade
Wit GroupComparing Key Nutrients
| Nutrient | Kroger, Inst... | Claire Baie,... |
|---|---|---|
| Carbs | 20.0g | 62.0g |
| Sugars | 20.0g | 62.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider vs Claire Baie, Classic Lemonade: Significant difference in blood sugar impact. Claire Baie, Classic Lemonade has extremely high impact (BSI 100.0) compared to Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider's high impact (BSI 40.0). Claire Baie, Classic Lemonade contains 42.0g more carbs per serving. Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider
Claire Baie, Classic Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MALIC ACID, SODIUM CITRATE, CARAMEL COLOR, CALCIUM PHOSPHATE, ARTIFICIAL FLAVORS, ASCORBIC ACID, AND CINNAMON
Claire Baie, Classic Lemonade
Serving size 500.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, LEMON JUICE CONCENTRATE, NATURAL & ARTIFICIAL FLAVOR AND COLORS, FD&C YELLOW #5, FD&C YELLOW #6, CITRIC ACID, SODIUM BENZOATE AS PRESERVATIVE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, Instant Drink ...
Vitamins
Claire Baie, Classic L...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider Tags
Claire Baie, Classic Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Claire Baie, Classic Lemonade
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider has a BSI of 40.0 while Claire Baie, Classic Lemonade has a BSI of 100.0. Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider has the lower blood sugar impact, making it potentially better for blood glucose management.
Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider contains 95.2g of carbohydrates per 100g, while Claire Baie, Classic Lemonade contains 12.4g per 100g. Claire Baie, Classic Lemonade has 82.8g fewer carbs, which may result in less blood sugar impact.
Kroger, Instant Drink Mix, Spiced Cider, Spiced Cider provides 0g of fiber per 100g, compared to 0g in Claire Baie, Classic Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.