Artisan Freekeh & Kale Salads, Freekeh & Kale has less impact on blood sugar than Kroger, Macaroni & Cheese
Kroger, Macaroni & Cheese
Artisan Freekeh & Kale Salads, Freekeh & Kale
Kroger, Macaroni & Cheese
Artisan Freekeh & Kale Salads, Freekeh & Kale
Comparing Key Nutrients
| Nutrient | Kroger, Maca... | Artisan Free... |
|---|---|---|
| Carbs | 45.0g | 18.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 17.0g | 3.0g |
| Fat | 17.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Macaroni & Cheese
Serving size 250.0 Gg
% Daily Value*
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI (WATER, SEMOLINA WHEAT [WHEAT, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, AMERICAN AND SWISS AND ENZYME MODIFIED CHEESES (PART SKIM AND WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), MILK, WHEAT FLOUR, BUTTER FAT, SKIM MILK. CONTAINS 2% OR LESS OF: WHEY, SODIUM PHOSPHATE, SALT, MILKFAT, LACTIC ACID, XANTHAN AND GUAR GUMS, SPICE, ANNATTO AND B-APO-8 CAROTENAL (FOR COLOR), SORBIC ACID (PRESERVATIVE), SOY LECITHIN.
Artisan Freekeh & Kale Salads, Freekeh & Kale
Serving size 25.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREENWHEAT FREEKEH, SEASONING MIX (MALTODEXTRIN, SUGAR, SPICES, VINEGAR POWDER, SEA SALT, MODIFIED FOOD STARCH, NATURAL FLAVOR (YEAST EXTRACT), GARLIC, ONION, PARSLEY TOMATO POWDER, TURMERIC, CITRIC ACID, BELL PEPPER, SUNFLOWER OIL), ONION, CARROTS, TOMATOES, LEEKS, BELL PEPPER, PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, Macaroni & Cheese
Vitamins
Minerals
Artisan Freekeh & Kale...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kroger, Macaroni & Cheese
Artisan Freekeh & Kale Sala...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, Macaroni & Cheese Tags
Artisan Freekeh & Kale Salads, Freekeh & Kale Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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