Which food has less impact on blood sugar?
Kroger, Mini Pizza Crust Dough
The Kroger Co.Naked Pizza Crust
Cappello'sComparing Key Nutrients
| Nutrient | Kroger, Mini... | Naked Pizza ... |
|---|---|---|
| Carbs | 32.0g | 28.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 0.0g | 5.0g |
| Protein | 5.0g | 4.0g |
| Fat | 2.5g | 17.0g |
Estimated Blood Sugar Response
Kroger, Mini Pizza Crust Dough vs Naked Pizza Crust: Significant difference in blood sugar impact. Kroger, Mini Pizza Crust Dough has very high impact (BSI 62.7) compared to Naked Pizza Crust's high impact (BSI 44.2). Kroger, Mini Pizza Crust Dough contains 4.0g more carbs per serving, Naked Pizza Crust provides 5.0g more fiber. Naked Pizza Crust is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kroger, Mini Pizza Crust Dough
Naked Pizza Crust
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Mini Pizza Crust Dough
Serving size 67.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, DEXTROSE, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, LEAVENING (GLUCONO DELTA-LACTONE, BAKING SODA), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:SALT, WHEAT GLUTEN, HYDROGENATED COTTONSEED OIL, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID.
Naked Pizza Crust
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: CAGE-FREE EGGS, *COCONUT OIL, ALMOND FLOUR, *COCONUT MILK, ARROWROOT FLOUR, CASSAVA FLOUR, PSYLLIUM HUSK, LEMON JUICE, SEA SALT, UNFILTERED APPLE CIDER VINEGAR, RAW UNFILTERED HONEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, Mini Pizza Cru...
Vitamins
Minerals
Naked Pizza Crust
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, Mini Pizza Crust Dough Tags
Naked Pizza Crust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kroger, Mini Pizza Crust Dough
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Report Data Issues for Naked Pizza Crust
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kroger, Mini Pizza Crust Dough has a BSI of 62.7 while Naked Pizza Crust has a BSI of 44.2. Naked Pizza Crust has the lower blood sugar impact, making it potentially better for blood glucose management.
Naked Pizza Crust appears to be the better choice for diabetics with a lower BSI score of 44.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kroger, Mini Pizza Crust Dough contains 47.8g of carbohydrates per 100g, while Naked Pizza Crust contains 32.9g per 100g. Naked Pizza Crust has 14.8g fewer carbs, which may result in less blood sugar impact.
Kroger, Mini Pizza Crust Dough provides 0.0g of fiber per 100g, compared to 5.9g in Naked Pizza Crust. Naked Pizza Crust provides 5.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.