Which food has less impact on blood sugar?
Kroger, Pie Filling, Apple, Apple
Fine Dessert Filling, Pineapple, Pineapple
Comparing Key Nutrients
| Nutrient | Kroger, Pie ... | Fine Dessert... |
|---|---|---|
| Carbs | 25.0g | 18.0g |
| Sugars | 15.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kroger, Pie Filling, Apple, Apple
Fine Dessert Filling, Pineapple, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Pie Filling, Apple, Apple
Serving size 81.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLICED APPLES, WATER, SUGAR, MODIFIED CORN STARCH, SPICE, ERYTHORBIC ACID(TO MAINTAIN COLOR).
Fine Dessert Filling, Pineapple, Pineapple
Serving size 37.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, DICED PINEAPPLE, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, GELLAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, Pie Filling, A...
Vitamins
Minerals
Fine Dessert Filling, ...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kroger, Pie Filling, Apple,...
Fine Dessert Filling, Pinea...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, Pie Filling, Apple, Apple Tags
Fine Dessert Filling, Pineapple, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kroger, Pie Filling, Apple, Apple
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Report Data Issues for Fine Dessert Filling, Pineapple, Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kroger, Pie Filling, Apple, Apple has a BSI of 48.1 while Fine Dessert Filling, Pineapple, Pineapple has a BSI of 36.0. Fine Dessert Filling, Pineapple, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Fine Dessert Filling, Pineapple, Pineapple appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kroger, Pie Filling, Apple, Apple contains 30.9g of carbohydrates per 100g, while Fine Dessert Filling, Pineapple, Pineapple contains 48.7g per 100g. Kroger, Pie Filling, Apple, Apple has 17.8g fewer carbs, which may result in less blood sugar impact.
Kroger, Pie Filling, Apple, Apple provides 1.2g of fiber per 100g, compared to 0.0g in Fine Dessert Filling, Pineapple, Pineapple. Kroger, Pie Filling, Apple, Apple provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.