Which food has less impact on blood sugar?
Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored
The Kroger Co.Hot Fudge Topping
The J.M. Smucker CompanyComparing Key Nutrients
| Nutrient | Kroger, Rich... | Hot Fudge To... |
|---|---|---|
| Carbs | 22.0g | 21.0g |
| Sugars | 22.0g | 17.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 6.0g | 4.5g |
Estimated Blood Sugar Response
Compare Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored vs Hot Fudge Topping: Both have similar blood sugar impact with BSI scores of 42.8 and 38.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored
Hot Fudge Topping
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored
Serving size 33.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED OIL), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED WHEAT STARCH, EMULSIFIERS (MONO AND DIGLYCERIDES WITH PRESERVATIVES [MIXED TOCOPHEROLS, ASCORBIC ACID, AND CITRIC ACID], POLYSORBATE 60, SOY LECITHIN), SALT, CITRIC ACID, PRESERVATIVE (POTASSIUM SORBATE), DEXTROSE, COLOR (TITANIUM DIOXIDE, YELLOW 5), AGAR, NATURAL FLAVOR WITH BHA.
Hot Fudge Topping
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SUGAR, COCOA, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED COTTONSEED OIL, CORN STARCH-MODIFIED, MONOGLYCERIDES, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, VANILLIN (ARTIFICIAL FLAVOR), TBHQ (ANTIOXIDANT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, Rich & Creamy ...
No significant vitamin or mineral data available
Hot Fudge Topping
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored Tags
Hot Fudge Topping Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored
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Report Data Issues for Hot Fudge Topping
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored has a BSI of 42.8 while Hot Fudge Topping has a BSI of 38.9. Hot Fudge Topping has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Fudge Topping appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored contains 66.7g of carbohydrates per 100g, while Hot Fudge Topping contains 55.3g per 100g. Hot Fudge Topping has 11.4g fewer carbs, which may result in less blood sugar impact.
Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored provides 0g of fiber per 100g, compared to 2.6g in Hot Fudge Topping. Hot Fudge Topping provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.