Milk Chocolate Flakes has less impact on blood sugar than Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored
Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored
Milk Chocolate Flakes
Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored
Milk Chocolate Flakes
Comparing Key Nutrients
| Nutrient | Kroger, Rich... | Milk Chocola... |
|---|---|---|
| Carbs | 22.0g | 11.0g |
| Sugars | 22.0g | 10.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.9g |
| Fat | 6.0g | 2.3g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored
Serving size 33.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED OIL), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED WHEAT STARCH, EMULSIFIERS (MONO AND DIGLYCERIDES WITH PRESERVATIVES [MIXED TOCOPHEROLS, ASCORBIC ACID, AND CITRIC ACID], POLYSORBATE 60, SOY LECITHIN), SALT, CITRIC ACID, PRESERVATIVE (POTASSIUM SORBATE), DEXTROSE, COLOR (TITANIUM DIOXIDE, YELLOW 5), AGAR, NATURAL FLAVOR WITH BHA.
Milk Chocolate Flakes
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA FAT, COCOA BUTTER, SKIMMED MILK POWDER, LACTOSE, DEXTROSE FRACTIONATED MILK FAT (HARD FRACTION), EMULSIFIER: LECITHIN (CONTAINS SOY), FLAVOR AT LEAST 20% COCOA SOLIDS.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kroger, Rich & Creamy Lemon...
Milk Chocolate Flakes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, Rich & Creamy Lemon Frosting, Lemon Naturally Flavored, Lemon Naturally Flavored Tags
Milk Chocolate Flakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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