Which food has less impact on blood sugar?

✅ Less blood sugar impact

Kroger, Whipped Topping Mix

The Kroger Co.
BSI Score:
4

Cookie Pan And Decorating Kit

Brand Castle, Llc
BSI Score:
6
Brand Castle, Llc Branded Baking Decorations & Dessert Toppings
The Kroger Co. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Kroger, Whip... Cookie Pan A...
Carbs 2.0g 3.0g
Sugars 2.0g 3.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 1.0g 0.0g

Estimated Blood Sugar Response

Compare Kroger, Whipped Topping Mix vs Cookie Pan And Decorating Kit: Both have similar blood sugar impact with BSI scores of 3.8 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Kroger, Whipped Topping Mix

Cookie Pan And Decorating Kit

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Kroger, Whipped T...

Cookie Pan And De...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kroger, Whipped Topping Mix

Serving size 3.0 Gg

Calories 15

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (COCONUT, PALM KERNEL, PALM, SOYBEAN OILS), CORN SYRUP SOLIDS, PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE (MILK DERIVATIVE), ACETYLATED MONOGLYCERIDES, MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR.

Cookie Pan And Decorating Kit

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICING PENS: SUGAR, WATER, GLUCOSE SYRUP, FOOD STARCH-MODIFIED (POTATO), ARTIFICIAL FLAVOR, CARRAGEENAN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE COLOR, YELLOW 6, BLUE 1, RED 3, RED 40, YELLOW 5. CANDY BEADS: DEXTROSE, CORN SYRUP, MALTODEXTRIN, MAGNESIUM STEARATE, TARTARIC ACID, GUM ARABIC, ARTIFICIAL FLAVORS, SHELLAC, CARNAUBA WAX, RED 40, YELLOW 5, BLUE 1, YELLOW 6. BATS & BONES: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, RED 40, SHELLAC, ARTIFICIAL FLAVOR, GUM ARABIC, YELLOW 5, YELLOW 6, CARNAUBA WAX, TITANIUM DIOXIDE COLOR, BLUE 1.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kroger, Whipped Topping Mix Tags

Cookie Pan And Decorating Kit Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2028198

Report Data Issues for Kroger, Whipped Topping Mix

Brand Brand Castle, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1914341

Report Data Issues for Cookie Pan And Decorating Kit

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management