Which food has less impact on blood sugar?

Banquet Sloppy Joe Meal Starter, 24 Oz has less impact on blood sugar than La Choy Chicken Teriyaki White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz.

La Choy Chicken Teriyaki White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz.

Banquet Sloppy Joe Meal Starter, 24 Oz

BSI: 18 - Moderate Impact
BSI: 14 - Moderate Impact

La Choy Chicken Teriyaki White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz.

g
Prepared/Preserved Foods Variety Packs Conagra Brands, Inc Branded

Banquet Sloppy Joe Meal Starter, 24 Oz

g
Prepared/Preserved Foods Variety Packs Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient La Choy Chic... Banquet Slop...
Carbs 26.0g 6.0g
Sugars 14.0g 3.0g
Fiber 2.1g 2.0g
Protein 5.0g 4.0g
Fat 1.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

La Choy Chicken T...

Banquet Sloppy Jo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

La Choy Chicken Teriyaki White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz.

Serving size 261.0 GRMg

Calories 131

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.7mg 5%
Sodium 1151.0mg 50%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.1g 7%
Total Sugars 14.0g

* 9.9g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 49.6mg 4%
Iron 0.0mg 0%
Potassium 159.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES: WATER, BEAN SPROUTS, CARROTS, RED BELL PEPPERS, WATER CHESTNUTS, BABY CORN, LESS THAN 2% OF: SALT, SUGAR, ASCORBIC ACID, CITRIC ACID, FLAVORING., SAUCE: WATER, CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), SUGAR, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR), MODIFIED CORN STARCH, LESS THAN 2% OF: GINGER PUREE, GARLIC POWDER. CONTAINS: SOY

Banquet Sloppy Joe Meal Starter, 24 Oz

Serving size 56.0 GRMg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 170.2mg 7%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.2mg 2%
Iron 0.7mg 4%
Potassium 220.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATOES, TEXTURED VEGETABLE PROTEIN (SOY FLOUR AND CARAMEL COLOR), COOKED BEEF AND PORK (BEEF AND PORK, SALT, FLAVORING), DISTILLED VINEGAR, SUGAR, COOKED BEEF, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, HYDROLYZED SOY PROTEIN, DEHYDRATED GREEN BELL PEPPER, GARLIC POWDER, ONION POWDER, GARLIC JUICE, SOYBEAN OIL, XANTHAN GUM, BEEF BASE FLAVOR (BEEF STOCK, HYDROLYZED VEGETABLE PROTEIN [CORN, WHEAT, SOY], MALTODEXTRIN, CORN OIL, YEAST EXTRACT, POTATO STARCH, SUGAR, CARAMEL COLOR, SALT, FLAVOR, SULFITES), CITRIC ACID, FLAVORING. CONTAINS: SOY, WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

La Choy Chicken Teriya...

Vitamins

Vitamin C 15% DV

Minerals

Calcium 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Banquet Sloppy Joe Mea...

Minerals

Calcium 4% DV
Iron 7% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

La Choy Chicken Teriyaki Wh...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 4 more

Banquet Sloppy Joe Meal Sta...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

La Choy Chicken Teriyaki White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz. Tags

Banquet Sloppy Joe Meal Starter, 24 Oz Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2702737

Report Data Issues for La Choy Chicken Teriyaki White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518513

Report Data Issues for Banquet Sloppy Joe Meal Starter, 24 Oz