Bongards Process American Swiss Slice 160 H 5# has less impact on blood sugar than Land O Lakes 25% Rs, 50% Rf American, Slices, Yellow, 160
Land O Lakes 25% Rs, 50% Rf American, Slices, Yellow, 160
Bongards Process American Swiss Slice 160 H 5#
Land O Lakes 25% Rs, 50% Rf American, Slices, Yellow, 160
Bongards Process American Swiss Slice 160 H 5#
Comparing Key Nutrients
| Nutrient | Land O Lakes... | Bongards Pro... |
|---|---|---|
| Carbs | 3.6g | 2.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.4g | 5.0g |
| Fat | 4.2g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Land O Lakes 25% Rs, 50% Rf American, Slices, Yellow, 160
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK AND SKIM MILK, MILK PROTEIN CONCENTRATE*, MODIFIED FOOD STARCH*, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN.*INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS AMERICAN CHEESECONTAINS: MILK, SOY
Bongards Process American Swiss Slice 160 H 5#
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED MILK AND SKIM MILK, CREAM, NATURAL FLAVOR, SODIUM CITRATE, SALT, ENZYMES, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTI-STICKING AGENT)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Land O Lakes 25% Rs, 5...
Minerals
Bongards Process Ameri...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Land O Lakes 25% Rs, 50% Rf...
Bongards Process American S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Land O Lakes 25% Rs, 50% Rf American, Slices, Yellow, 160 Tags
Bongards Process American Swiss Slice 160 H 5# Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Bongards Process American Swiss Slice 160 H 5#
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