Which food has less impact on blood sugar?

Landjaeger Beef Sausage has less impact on blood sugar than Hot Italian Sausage

Landjaeger Beef Sausage

Hot Italian Sausage

Landjaeger Beef Sausage
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 6.0g Moderates impact -0.1
Fat 7.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Italian Sausage
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 17.0g Moderates impact -0.2
Fat 19.0g Slows digestion -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Landjaeger Beef Sausage

g
Sausages, Hotdogs & Brats Cooperative Regions Of Organic Producer Pools Branded

Full Food Name

Landjaeger Beef Sausage, Landjaeger

Hot Italian Sausage

g
Sausages, Hotdogs & Brats Vermont Smoke & Cure, Inc. Branded

Full Food Name

Hot Italian Sausage

Comparing Key Nutrients

Nutrient Landjaeger B... Hot Italian ...
Carbs 1.0g 3.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 6.0g 17.0g
Fat 7.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Landjaeger Beef S...

Hot Italian Sausage

Nutritional Labels

This section compares the nutritional labels of the two foods.

Landjaeger Beef Sausage

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 290.1mg 13%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BEEF, SEA SALT, ORGANIC HONEY, ORGANIC SPICES, CULTURED CELERY JUICE POWDER, ORGANIC GARLIC, LACTIC ACID STARTER CULTURE, NATURAL HOG CASING.

Hot Italian Sausage

Serving size 85.0 Gg

Calories 250

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 550.0mg 24%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SPICES, SALT, PAPRIKA, SUGAR, CELERY JUICE POWDER, CHERRY JUICE POWDER, GARLIC, SPICE EXTRACTIVES, LACTIC ACID STARTER CULTURE (NOT FROM MILK), ENCASED IN PORK CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Landjaeger Beef Sausage

Minerals

Iron 21% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Hot Italian Sausage

Vitamins

Vitamin C 20% DV
Vitamin A 13% DV

Minerals

Calcium 5% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Landjaeger Beef Sausage

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Hot Italian Sausage

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Landjaeger Beef Sausage Tags

🟢 Low Key Load

Hot Italian Sausage Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cooperative Regions Of Organic Producer Pools
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2196094

Report Data Issues for Landjaeger Beef Sausage

Brand Vermont Smoke & Cure, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1797468

Report Data Issues for Hot Italian Sausage