Which food has less impact on blood sugar?

Hot Dog Sauce has less impact on blood sugar than Lasagna Pasta In Tomato Sauce Seasoned With Hearty Meat Big Bowl

Lasagna Pasta In Tomato Sauce Seasoned With Hearty Meat Big Bowl

Hot Dog Sauce

Lasagna Pasta In Tomato Sauce Seasoned With Hearty Meat Big Bowl
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 12.2g Raises blood sugar 24.3
Fiber 1.0g Not digested -2.0
Net Carbs 11.2g Digestible carbs 22.3
Protein 2.0g Moderates impact -0.1
Fat 0.7g Slows digestion -0.0
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Dog Sauce
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 16.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lasagna Pasta In Tomato Sauce Seasoned With Hearty Meat Big Bowl

g
Chili & Stew Conagra Brands, Inc. Branded

Full Food Name

Lasagna Pasta In Tomato Sauce Seasoned With Hearty Meat Big Bowl, Lasagna

Hot Dog Sauce

g
Chili & Stew Topco Associates, Inc. Branded

Full Food Name

Hot Dog Sauce

Comparing Key Nutrients

Nutrient Lasagna Past... Hot Dog Sauce
Carbs 50.0g 2.0g
Sugars 16.0g 0.0g
Fiber 4.1g 0.0g
Protein 8.0g 1.0g
Fat 3.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lasagna Pasta In ...

Hot Dog Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lasagna Pasta In Tomato Sauce Seasoned With Hearty Meat Big Bowl

Serving size 411.0 GRMg

Calories 259

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.1mg 1%
Sodium 1290.5mg 56%
Total Carbohydrates 50.0g 18%
Dietary Fiber 4.1g 15%
Total Sugars 16.0g

* 29.9g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 41.1mg 3%
Iron 2.7mg 15%
Potassium 349.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (WATER, TOMATO PASTE), WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, GLYCEROL MONOSTEARATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, BEEF, DICED TOMATOES WITH JUICE, LESS THAN 2% OF: SALT, MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM), FLAVORINGS, CITRIC ACID, SOYBEAN OIL.

Hot Dog Sauce

Serving size 16.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 80.0mg 3%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO CONCENTRATE (WATER, TOMATO PASTE), PREPARED DRY BEANS, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, BEEF FAT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, NATURAL FLAVOR, GARLIC POWDER), TEXTURED SOY FLOUR, DEHYDRATED ONIONS, SALT, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lasagna Pasta In Tomat...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Hot Dog Sauce

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lasagna Pasta In Tomato Sau...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Hot Dog Sauce

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Lasagna Pasta In Tomato Sauce Seasoned With Hearty Meat Big Bowl Tags

🚀 Rocket Fuel

Hot Dog Sauce Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2578466

Report Data Issues for Lasagna Pasta In Tomato Sauce Seasoned With Hearty Meat Big Bowl

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1672434

Report Data Issues for Hot Dog Sauce