Which food has less impact on blood sugar?
Lasagne Artisan Egg Pasta Sheets, Lasagne
Balducci Enterprises Inc.Elbows
Bay Valley Foods, LlcComparing Key Nutrients
| Nutrient | Lasagne Arti... | Elbows |
|---|---|---|
| Carbs | 44.0g | 41.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 9.0g | 7.0g |
| Fat | 2.5g | 1.0g |
Estimated Blood Sugar Response
Lasagne Artisan Egg Pasta Sheets, Lasagne vs Elbows comparison: Lasagne Artisan Egg Pasta Sheets, Lasagne has a extremely high blood sugar impact (BSI 83.0) while Elbows has extremely high impact (BSI 75.8). Lasagne Artisan Egg Pasta Sheets, Lasagne contains 3.0g more carbs per serving, Elbows provides 1.0g more fiber. Consider Elbows for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lasagne Artisan Egg Pasta Sheets, Lasagne
Elbows
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lasagne Artisan Egg Pasta Sheets, Lasagne
Serving size 62.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, EGGS, WHEAT FLOUR (TYPE 00)
Elbows
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lasagne Artisan Egg Pa...
Vitamins
Minerals
Elbows
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lasagne Artisan Egg Pasta Sheets, Lasagne Tags
Elbows Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lasagne Artisan Egg Pasta Sheets, Lasagne
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Report Data Issues for Elbows
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lasagne Artisan Egg Pasta Sheets, Lasagne has a BSI of 83.0 while Elbows has a BSI of 75.8. Elbows has the lower blood sugar impact, making it potentially better for blood glucose management.
Elbows appears to be the better choice for diabetics with a lower BSI score of 75.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lasagne Artisan Egg Pasta Sheets, Lasagne contains 70.4g of carbohydrates per 100g, while Elbows contains 73.2g per 100g. Lasagne Artisan Egg Pasta Sheets, Lasagne has 2.8g fewer carbs, which may result in less blood sugar impact.
Lasagne Artisan Egg Pasta Sheets, Lasagne provides 1.6g of fiber per 100g, compared to 3.6g in Elbows. Elbows provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.