Which food has less impact on blood sugar?
Laura Scudder's, Old Fashioned Smooth Peanut Butter
The J.M. Smucker CompanyHazelnut With Cocoa & Milk Amore Spread, Hazelnut With Cocoa & Milk
Once Again Nut Butter Collective, Inc.Comparing Key Nutrients
| Nutrient | Laura Scudde... | Hazelnut Wit... |
|---|---|---|
| Carbs | 6.0g | 9.0g |
| Sugars | 1.0g | 9.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 8.0g | 2.0g |
| Fat | 16.0g | 6.0g |
Estimated Blood Sugar Response
Laura Scudder's, Old Fashioned Smooth Peanut Butter vs Hazelnut With Cocoa & Milk Amore Spread, Hazelnut With Cocoa & Milk comparison: Hazelnut With Cocoa & Milk Amore Spread, Hazelnut With Cocoa & Milk has a low blood sugar impact (BSI 14.8) while Laura Scudder's, Old Fashioned Smooth Peanut Butter has low impact (BSI 7.0). Hazelnut With Cocoa & Milk Amore Spread, Hazelnut With Cocoa & Milk contains 3.0g more carbs per serving, Laura Scudder's, Old Fashioned Smooth Peanut Butter provides 1.0g more fiber. Consider Laura Scudder's, Old Fashioned Smooth Peanut Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Laura Scudder's, Old Fashioned Smooth Peanut Butter
Hazelnut With Cocoa & Milk Amore Spread, Hazelnut With Cocoa & Milk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Laura Scudder's, Old Fashioned Smooth Peanut Butter
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CONTAINS 1% OR LESS OF SALT.
Hazelnut With Cocoa & Milk Amore Spread, Hazelnut With Cocoa & Milk
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC ROASTED HAZELNUT PASTE, ORGANIC SUNFLOWER SEED OIL, ORGANIC LOW FAT COCOA POWDER, ORGANIC SKIM MILK POWDER, ORGANIC ROASTED PEELED ALMOND PASTE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Laura Scudder's, Old F...
Minerals
Hazelnut With Cocoa & ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Laura Scudder's, Old Fashioned Smooth Peanut Butter Tags
Hazelnut With Cocoa & Milk Amore Spread, Hazelnut With Cocoa & Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Laura Scudder's, Old Fashioned Smooth Peanut Butter
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Report Data Issues for Hazelnut With Cocoa & Milk Amore Spread, Hazelnut With Cocoa & Milk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Laura Scudder's, Old Fashioned Smooth Peanut Butter has a BSI of 7.0 while Hazelnut With Cocoa & Milk Amore Spread, Hazelnut With Cocoa & Milk has a BSI of 14.8. Laura Scudder's, Old Fashioned Smooth Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Laura Scudder's, Old Fashioned Smooth Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 7.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Laura Scudder's, Old Fashioned Smooth Peanut Butter contains 18.8g of carbohydrates per 100g, while Hazelnut With Cocoa & Milk Amore Spread, Hazelnut With Cocoa & Milk contains 50.0g per 100g. Laura Scudder's, Old Fashioned Smooth Peanut Butter has 31.3g fewer carbs, which may result in less blood sugar impact.
Laura Scudder's, Old Fashioned Smooth Peanut Butter provides 6.2g of fiber per 100g, compared to 5.6g in Hazelnut With Cocoa & Milk Amore Spread, Hazelnut With Cocoa & Milk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.