Which food has less impact on blood sugar?
Leanies Meatless Deli Dog, Leanies
Heritage Health Food, Inc.Pork Loin Filet, Honey Mustard
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Leanies Meat... | Pork Loin Fi... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 21.0g |
| Fat | 6.0g | 4.0g |
Estimated Blood Sugar Response
Compare Leanies Meatless Deli Dog, Leanies vs Pork Loin Filet, Honey Mustard: Both have similar blood sugar impact with BSI scores of 3.8 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Leanies Meatless Deli Dog, Leanies
Pork Loin Filet, Honey Mustard
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Leanies Meatless Deli Dog, Leanies
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, OIL (SOY AND/OR CORN), WHEAT GLUTEN (WATER FOR HYDRATION), EGG WHITE, TEXTURED PLANT PROTEIN, NON-GMO SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF CORN STARCH, METHYLCELLULOSE, DEXTROSE, SALT, ONION, GARLIC, SPICES, YEAST, NATURAL SMOKE FLAVOR, CORN SYRUP, FERMENTED RICE FLOUR, XANTHAN GUM.
Pork Loin Filet, Honey Mustard
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, PORK BROTH, DIJON MUSTARD BLEND (VINEGAR, DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), HONEY, CONTAINS 2% OR LESS OF CULTURED DEXTROSE, DRIED VINEGAR, SEASONING (YEAST EXTRACT, CITRUS EXTRACT), SALT, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Leanies Meatless Deli ...
Minerals
Pork Loin Filet, Honey...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Leanies Meatless Deli Dog, Leanies
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Report Data Issues for Pork Loin Filet, Honey Mustard
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Leanies Meatless Deli Dog, Leanies has a BSI of 3.8 while Pork Loin Filet, Honey Mustard has a BSI of 3.8. Leanies Meatless Deli Dog, Leanies has the lower blood sugar impact, making it potentially better for blood glucose management.
Leanies Meatless Deli Dog, Leanies appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Leanies Meatless Deli Dog, Leanies contains 5.6g of carbohydrates per 100g, while Pork Loin Filet, Honey Mustard contains 1.8g per 100g. Pork Loin Filet, Honey Mustard has 3.8g fewer carbs, which may result in less blood sugar impact.
Leanies Meatless Deli Dog, Leanies provides 0.0g of fiber per 100g, compared to 0.0g in Pork Loin Filet, Honey Mustard. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.