Which food has less impact on blood sugar?
Lee, Special Crackers
Lee Biscuits Pte LtdPumpkin And Pecan Autumn Sweets, Pumpkin And Pecan
George Delallo Co., Inc.Comparing Key Nutrients
| Nutrient | Lee, Special... | Pumpkin And ... |
|---|---|---|
| Carbs | 15.0g | 17.0g |
| Sugars | 3.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 4.0g | 5.0g |
Estimated Blood Sugar Response
Compare Lee, Special Crackers vs Pumpkin And Pecan Autumn Sweets, Pumpkin And Pecan: Both have similar blood sugar impact with BSI scores of 26.8 and 30.5 respectively. Pumpkin And Pecan Autumn Sweets, Pumpkin And Pecan contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lee, Special Crackers
Pumpkin And Pecan Autumn Sweets, Pumpkin And Pecan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lee, Special Crackers
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VEGETABLE OIL (PALM OLEIN), SUGAR, VEGETABLE FAT (PALM BASE), CORN STARCH, RAISING AGENT (AMMONIUM BICARBONATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), CONTAINS PERMITTED EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), SALT, WHEY POWDER (CONTAINS LACTOSE), MILK FAT, CONTAINS PERMITTED FLAVOR AND FLAVORING (VANILLIN, BUTTER), CONTAINS PERMITTED ENZYME (PROTEASE).
Pumpkin And Pecan Autumn Sweets, Pumpkin And Pecan
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, EGGS, SUGAR, BUTTER (CREAM, SALT), PALM OIL MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT [MIXED TOCOPHEROL], VITAMIN A AND BETA CAROTENE FOR COLOR), PECANS, WHITE CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN [AN EMULSIFIER], SALT), PUMPKIN SPICE (GROUND CINNAMON, GROUND CLOVE, GROUND GINGER, GROUND NUTMEG), PUMPKIN, NATURAL FLAVORINGS, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ENCAPSULATED BAKING POWDER ([SODIUM BICARBONATE, PROPRIETARY BLEND OF OILS], MONOCALCIUM PHOSPHATE, CORN STARCH).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lee, Special Crackers
Minerals
Pumpkin And Pecan Autu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lee, Special Crackers Tags
Pumpkin And Pecan Autumn Sweets, Pumpkin And Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lee, Special Crackers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lee, Special Crackers has a BSI of 26.8 while Pumpkin And Pecan Autumn Sweets, Pumpkin And Pecan has a BSI of 30.5. Lee, Special Crackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Lee, Special Crackers appears to be the better choice for diabetics with a lower BSI score of 26.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lee, Special Crackers contains 68.2g of carbohydrates per 100g, while Pumpkin And Pecan Autumn Sweets, Pumpkin And Pecan contains 68.0g per 100g. Both foods have similar carbohydrate content.
Lee, Special Crackers provides 4.5g of fiber per 100g, compared to 4.0g in Pumpkin And Pecan Autumn Sweets, Pumpkin And Pecan. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.