Which food has less impact on blood sugar?
Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry
Popcornopolis LlcStraub's, Peanuts, Butter Toffee
Tropical Foods Inc.Comparing Key Nutrients
| Nutrient | Lemon & Berr... | Straub's, Pe... |
|---|---|---|
| Carbs | 23.0g | 15.0g |
| Sugars | 16.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 6.0g | 7.0g |
Estimated Blood Sugar Response
Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry vs Straub's, Peanuts, Butter Toffee: Significant difference in blood sugar impact. Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry has high impact (BSI 42.4) compared to Straub's, Peanuts, Butter Toffee's moderate impact (BSI 26.5). Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry contains 8.0g more carbs per serving. Straub's, Peanuts, Butter Toffee is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry
Straub's, Peanuts, Butter Toffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, CORN SYRUP, POPCORN, COCONUT OIL, PALM KERNEL OIL AND/OR PALM OIL, BUTTER (CREAM, SALT), WHEY, NONFAT MILK, CORN OIL, SALT, NATURAL FLAVORS, SOY LECITHIN, SPIRULINA EXTRACT, CITRIC ACID, BAKING SODA, DRY WHOLE MILK, SUNFLOWER OIL, DRIED STRAWBERRIES, TURMERIC EXTRACT, VEGETABLE JUICE (FOR COLOR), LACTIC ACID, BETA CAROTENE, SUNFLOWER LECITHIN.
Straub's, Peanuts, Butter Toffee
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SUGAR, WATER, BUTTER, SALT, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon & Berry Flavored...
Minerals
Straub's, Peanuts, But...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry Tags
Straub's, Peanuts, Butter Toffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry
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Report Data Issues for Straub's, Peanuts, Butter Toffee
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry has a BSI of 42.4 while Straub's, Peanuts, Butter Toffee has a BSI of 26.5. Straub's, Peanuts, Butter Toffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Straub's, Peanuts, Butter Toffee appears to be the better choice for diabetics with a lower BSI score of 26.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry contains 76.7g of carbohydrates per 100g, while Straub's, Peanuts, Butter Toffee contains 50.0g per 100g. Straub's, Peanuts, Butter Toffee has 26.7g fewer carbs, which may result in less blood sugar impact.
Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry provides 3.3g of fiber per 100g, compared to 3.3g in Straub's, Peanuts, Butter Toffee. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.