Which food has less impact on blood sugar?
Lemon Cayenne Probiotic Apple Cider Vinegar Juice, Lemon Cayenne
Suja Life, LlcVanilla Latte Enhanced Coffee, Vanilla Latte
Bay Area ProductsComparing Key Nutrients
| Nutrient | Lemon Cayenn... | Vanilla Latt... |
|---|---|---|
| Carbs | 5.0g | 3.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.0g | 1.1g |
| Protein | 0.0g | 10.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Lemon Cayenne Probiotic Apple Cider Vinegar Juice, Lemon Cayenne vs Vanilla Latte Enhanced Coffee, Vanilla Latte comparison: Lemon Cayenne Probiotic Apple Cider Vinegar Juice, Lemon Cayenne has a low blood sugar impact (BSI 10.0) while Vanilla Latte Enhanced Coffee, Vanilla Latte has minimal impact (BSI 3.9). Lemon Cayenne Probiotic Apple Cider Vinegar Juice, Lemon Cayenne contains 2.0g more carbs per serving, Vanilla Latte Enhanced Coffee, Vanilla Latte provides 1.1g more fiber. Consider Vanilla Latte Enhanced Coffee, Vanilla Latte for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Cayenne Probiotic Apple Cider Vinegar Juice, Lemon Cayenne
Vanilla Latte Enhanced Coffee, Vanilla Latte
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Cayenne Probiotic Apple Cider Vinegar Juice, Lemon Cayenne
Serving size 237.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC LEMON JUICE, ORGANIC APPLE CIDER VINEGAR, ORGANIC COCONUT NECTAR, ORGANIC GINGER JUICE, BACILLUS COAGULANS GBI-30 6086, ORGANIC GROUND CINNAMON, ORGANIC STEVIA LEAF EXTRACT POWDER, ORGANIC GROUND CAYENNE.
Vanilla Latte Enhanced Coffee, Vanilla Latte
Serving size 355.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, COLOMBIAN COFFEE, MILK PROTEIN ISOLATE, MCT OIL, NATURAL FLAVOR, CONTAINS LESS THAN 0.5% OF: MONK FRUIT JUICE CONCENTRATE, CAFFEINE, GELLAN GUM, STEVIA, SALTS AND MINERALS (SODIUM HEXAMETAPHOSPHATE, DIPOTASSIUM PHOSPHATE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Cayenne Probioti...
Vitamins
Minerals
Vanilla Latte Enhanced...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Cayenne Probiotic Apple Cider Vinegar Juice, Lemon Cayenne Tags
Vanilla Latte Enhanced Coffee, Vanilla Latte Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Cayenne Probiotic Apple Cider Vinegar Juice, Lemon Cayenne
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Cayenne Probiotic Apple Cider Vinegar Juice, Lemon Cayenne has a BSI of 10.0 while Vanilla Latte Enhanced Coffee, Vanilla Latte has a BSI of 3.9. Vanilla Latte Enhanced Coffee, Vanilla Latte has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Latte Enhanced Coffee, Vanilla Latte appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Cayenne Probiotic Apple Cider Vinegar Juice, Lemon Cayenne contains 2.1g of carbohydrates per 100g, while Vanilla Latte Enhanced Coffee, Vanilla Latte contains 0.9g per 100g. Both foods have similar carbohydrate content.
Lemon Cayenne Probiotic Apple Cider Vinegar Juice, Lemon Cayenne provides 0.0g of fiber per 100g, compared to 0.3g in Vanilla Latte Enhanced Coffee, Vanilla Latte. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.