Which food has less impact on blood sugar?

✅ Less blood sugar impact

Lemon Chive Seasoned Vegan Blend, Lemon Chive

Medlee Foods, Llc
BSI Score:
2

Drew's, Poppy Seed

Drew's Llc
BSI Score:
7
Drew's Llc Branded Herbs & Spices
Medlee Foods, Llc Branded Herbs & Spices

Comparing Key Nutrients

Nutrient Lemon Chive ... Drew's, Popp...
Carbs 2.0g 4.0g
Sugars 0.0g 4.0g
Fiber 1.0g 0.0g
Protein 1.0g 0.0g
Fat 8.0g 14.0g

Estimated Blood Sugar Response

Lemon Chive Seasoned Vegan Blend, Lemon Chive vs Drew's, Poppy Seed comparison: Drew's, Poppy Seed has a low blood sugar impact (BSI 7.4) while Lemon Chive Seasoned Vegan Blend, Lemon Chive has minimal impact (BSI 1.8). Drew's, Poppy Seed contains 2.0g more carbs per serving, Lemon Chive Seasoned Vegan Blend, Lemon Chive provides 1.0g more fiber. Consider Lemon Chive Seasoned Vegan Blend, Lemon Chive for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lemon Chive Seasoned Vegan Blend, Lemon Chive

Drew's, Poppy Seed

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lemon Chive Seaso...

Drew's, Poppy Seed

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemon Chive Seasoned Vegan Blend, Lemon Chive

Serving size 14.0 Gg

Calories 80

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 240.0mg 10%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 1.1mg 6%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: NON-GMO VEGAN SPREAD (OIL BLEND [PALM FRUIT, CANOLA, OLIVE], WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT [COLOR]), ROASTED ONION, CHIVES, GREEN ONION, BASIL, EXTRA VIRGIN OLIVE OIL, NON-GMO CANOLA OIL, PARSLEY, SEA SALT, DILL, LEMON JUICE CONCENTRATE, CULTURED DEXTROSE, BLACK PEPPER.

Drew's, Poppy Seed

Serving size 30.0 MLg

Calories 150

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 200.1mg 9%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXPELLER PRESSED CANOLA OIL, WATER, EVAPORATED CANE SUGAR, ONION, ORGANIC DISTILLED VINEGAR, CIDER VINEGAR, DIJON MUSTARD (ORGANIC GRAIN VINEGAR, WATER, MUSTARD SEED, SALT, SPICES, TURMERIC), SEA SALT, POPPY SEEDS, CITRIC ACID, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lemon Chive Seasoned V...

Minerals

Calcium 14% DV
Iron 43% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Drew's, Poppy Seed

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lemon Chive Seasoned Vegan Blend, Lemon Chive Tags

Drew's, Poppy Seed Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Medlee Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2394507

Report Data Issues for Lemon Chive Seasoned Vegan Blend, Lemon Chive

Brand Drew's Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2041040

Report Data Issues for Drew's, Poppy Seed

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management