Which food has less impact on blood sugar?
Lemon Flavored Hydrating Electrolyte Mix, Lemon
Cure, Inc.Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine
The Liv Group Inc.Comparing Key Nutrients
| Nutrient | Lemon Flavor... | Tangerine Hy... |
|---|---|---|
| Carbs | 6.0g | 11.0g |
| Sugars | 4.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemon Flavored Hydrating Electrolyte Mix, Lemon vs Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine comparison: Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine has a moderate blood sugar impact (BSI 22.0) while Lemon Flavored Hydrating Electrolyte Mix, Lemon has low impact (BSI 12.0). Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine contains 5.0g more carbs per serving. Consider Lemon Flavored Hydrating Electrolyte Mix, Lemon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Flavored Hydrating Electrolyte Mix, Lemon
Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Flavored Hydrating Electrolyte Mix, Lemon
Serving size 8.3 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER POWDER, ORGANIC FLAVOR, NON-GMO CITRIC ACID, LEMON JUICE POWDER, PINK HIMALAYAN SALT, SODIUM CITRATE, ORGANIC STEVIA EXTRACT, MONK FRUIT EXTRACT.
Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine
Serving size 16.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, VITAMIN C (ASCORBIC ACID), DIPOTASSIUM PHOSPHATE, BAKERS YEAST BETA GLUCAN, SILICON DIOXIDE (ANTI-CAKING AGENT), REBAUDIOSIDE A STEVIA LEAF EXTRACT), ZINC SULFATE MONOHYDRATE, VITAMIN B3 (NIACINAMIDE), NATURAL FLAVOR, VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Flavored Hydrati...
Minerals
Tangerine Hydration Mu...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Flavored Hydrating Electrolyte Mix, Lemon Tags
Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Flavored Hydrating Electrolyte Mix, Lemon
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Report Data Issues for Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Flavored Hydrating Electrolyte Mix, Lemon has a BSI of 12.0 while Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine has a BSI of 22.0. Lemon Flavored Hydrating Electrolyte Mix, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Flavored Hydrating Electrolyte Mix, Lemon appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Flavored Hydrating Electrolyte Mix, Lemon contains 72.3g of carbohydrates per 100g, while Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine contains 68.8g per 100g. Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine has 3.5g fewer carbs, which may result in less blood sugar impact.
Lemon Flavored Hydrating Electrolyte Mix, Lemon provides 0.0g of fiber per 100g, compared to 0.0g in Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.