Lemon Garlic Cook In Bag Pork Tenderloin has less impact on blood sugar than Traditional Stuffed Pork Chops Seasoned With Parsley
Lemon Garlic Cook In Bag Pork Tenderloin
Traditional Stuffed Pork Chops Seasoned With Parsley
Lemon Garlic Cook In Bag Pork Tenderloin
Traditional Stuffed Pork Chops Seasoned With Parsley
Comparing Key Nutrients
| Nutrient | Lemon Garlic... | Traditional ... |
|---|---|---|
| Carbs | 3.0g | 9.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 20.0g | 7.0g |
| Fat | 3.5g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Garlic Cook In Bag Pork Tenderloin
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK MARINATED WITH UP TO A 12% SOLUTION OF WATER, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, POTASSIUM ACETATE, POTASSIUM LACTATE, SALT. RUBBED WITH: DEHYDRATED GARLIC, SALT, SPICES, SUGAR, TOMATO POWDER, DEXTROSE, CORN SYRUP SOLIDS, GARLIC POWDER, DEHYDRATED PARSLEY, ONION POWDER, LEMON JUICE SOLIDS, LEMON OIL, NATURAL FLAVORS.
Traditional Stuffed Pork Chops Seasoned With Parsley
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK (BASTED NTE 16% ADDED SOLUTION OF WATER, POTASSIUM CHLORIDE, VIINEGAR, NATURAL FLAVOR. STUFFING (ENRICHED FLOUR (WHEAT FLOUR, MALTED ACID), CANOLA AND FOR SUNFLOWER OIL, WHOLE WHEAT FLOUR, ONION', SUGAR, SALT, BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC 2% OR LESS OF YEAST, HYDROLYZED SOY WHEAT, GLUTEN PROTEIN CELERY WHEAT GLUTEN SPICES, PARSLEY CHICKEN BROTH, RENDERED CHICKEN FAT, CARAMEL COLOR, COOKED CHICKEN, CALCIUM SULFATE, CALCIUM PEROXIDE, HONEY, CALCIUM PROPIONATE (PRESERVATIVE), TURMERIC(COLOR), NONFAT MILK, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, CITRIC ACID, YEAST EXTRACT TBHQ (TO PRESERVE FRESHNESS). DEHYDRATED, WATER, PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Garlic Cook In B...
Minerals
Traditional Stuffed Po...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemon Garlic Cook In Bag Po...
Traditional Stuffed Pork Ch...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Lemon Garlic Cook In Bag Pork Tenderloin Tags
Traditional Stuffed Pork Chops Seasoned With Parsley Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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