Which food has less impact on blood sugar?

Lemon Gelatin Dessert has less impact on blood sugar than All Pink Strawberry Gelatin, Strawberry

Lemon Gelatin Dessert

All Pink Strawberry Gelatin, Strawberry

Lemon Gelatin Dessert
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 2.0g Moderates impact -0.4
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

All Pink Strawberry Gelatin, Strawberry
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 19.0g Measurement baseline โ€”
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Protein 1.0g Moderates impact -0.3
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lemon Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Vilore Foods Co., Inc. Branded

Full Food Name

Lemon Gelatin Dessert, Lemon

All Pink Strawberry Gelatin, Strawberry

g
Gelatin, Gels, Pectins & Desserts The Jel Sert Company Branded

Full Food Name

All Pink Strawberry Gelatin, Strawberry

Comparing Key Nutrients

Nutrient Lemon Gelati... All Pink Str...
Carbs 2.0g 16.0g
Sugars 2.0g 16.0g
Fiber 0g 0g
Protein 2.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lemon Gelatin Des...

All Pink Strawber...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemon Gelatin Dessert

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.0mg 2%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: GELATIN, SUGAR, FUMARIC ACID, ARTIFICIAL FLAVOR, SODIUM CITRATE, IODIZED SALT, SWEETENERS (ASPARTAME AND ACESULFAME K) AND ARTIFICIAL COLORS (YELLOW 5, YELLOW 5 LAKE, BLUE 1 AND BLUE 1 LAKE).

All Pink Strawberry Gelatin, Strawberry

Serving size 19.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 69.9mg 3%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: FUMARIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, RED 40.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lemon Gelatin Dessert

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 3 more

All Pink Strawberry Gelatin...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿš High GI Carb
๐Ÿ”ฌ Synthetic
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Lemon Gelatin Dessert Tags

No tags available for this food

All Pink Strawberry Gelatin, Strawberry Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Vilore Foods Co., Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2159962

Report Data Issues for Lemon Gelatin Dessert

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1975833

Report Data Issues for All Pink Strawberry Gelatin, Strawberry