Which food has less impact on blood sugar?
Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade
Clif Bar And CompanyPremium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato
Trilliant Food And Nutrition, LlcComparing Key Nutrients
| Nutrient | Lemon Lime A... | Premium Coff... |
|---|---|---|
| Carbs | 15.0g | 8.0g |
| Sugars | 14.0g | 8.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade vs Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato comparison: Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade has a high blood sugar impact (BSI 30.0) while Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato has moderate impact (BSI 15.6). Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade contains 7.0g more carbs per serving. Consider Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade
Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC GLUCOSE, ORGANIC DRIED CANE SYRUP, CITRIC ACID, SEA SALT, CALCIUM CITRATE, MAGNESIUM CITRATE, POTASSIUM CITRATE, NATURAL FLAVORS.
Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato
Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE, SUGAR, COCONUT OIL, LACTOSE, SODIUM CASEINATE, SALT, COCOA (PROCESSED WITH ALKALI), CHICORY INULIN, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Lime Ade Hydrati...
Minerals
Premium Coffeehouse Cr...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade Tags
Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade
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Report Data Issues for Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade has a BSI of 30.0 while Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato has a BSI of 15.6. Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato appears to be the better choice for diabetics with a lower BSI score of 15.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade contains 93.8g of carbohydrates per 100g, while Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato contains 40.0g per 100g. Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato has 53.8g fewer carbs, which may result in less blood sugar impact.
Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade provides 0.0g of fiber per 100g, compared to 0g in Premium Coffeehouse Creations Caramel Macchiato Mix, Caramel Macchiato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.